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*Treatment results may vary
Almost 5 weeks
Hi ladies! Sorry it's been so long. I've been enjoying getting back to a normal life. I am still feeling great- incisions are healing nicely and the swelling is mostly gone. I started running at exactly 3 weeks after approval from my PS. I did 4.4 miles the first time out. Boobs felt fine but arms were a bit sore. I wore two sports bras- one that I had before my BA (target C9 brand) and a high support zip up bra. They don't move a bit, in fact, they are probably too squished because after a longer run (8+ miles) they are so from being squished. A little morning boob still but not painful at all. Here's a fun swim suit pic :)
Yearning to Run
I'm 2 weeks now and my PS says I can run at 3 weeks, and since I'm itching to run I've been thinking about it a lot. I've been speed walking and taking 10 mile bike rides already. When did you start back at running? I've read a lot of girls didn't start until 6 weeks but I don't think I can wait that long especially since my PS is giving me the green light at 3 weeks. Has anyone started back at 3 weeks? Do you wish you had waited an extra week or two? I was doing 10-11 milers before my BA so I figured I'd start with a 3 miler and ease my way back into it.
2 Weeks!
Hi ladies! Sorry I haven't written on a while. I got my stitches out at 1 week. I was nervous because I read some women who said it was painful but it wasn't at all- very quick and painless. My steri strips are still on so I haven't looked at my incisions. The doctor doesn't recommend using any type of scar cream or oil- he says I am going to heal the way I am going to heal regardless if I use a cream or oil to massage them. I trust him- he's got a great reputation and the photos I've seen of his work are fabulous.
I feel about 85% normal, not cleared for upper body workouts yet and I understand why. If I pull too far or stretch a certain way I feel pressure at the incision sites, sort of like it is pulling the skin apart. My only limitations at this point are no running (which is becoming really hard to love without!), no push ups and I can't pick up my boys.....their 7 but still like me to carry them to bed after storytime sometimes :)
Here's a recap of when I was able to do various activities post-op (doesn't include day of the surgery):
Washed my own hair in sink- day 2
Walks- day 2, faster walks by day 5
Light cleaning- day 3 (dishes, picking up things, laundry on day 5)
Heavy cleaning- day 10
Bicycle ride- day 10
Elbow planks- day 11
So far I love my new additions! I had some fun trying on some dresses in my closet for my husband the other night and he commented on the fact that he hadn't seen me smile like that in clothes in a long time. Yeah, I'm pretty happy :)
My nipples are still super sensitive but I've been wearing a fitted cami with bikini top liners to protect my nipples- they work great. Last week, until day 8, I was getting a lot of pressure in my boobs by the end of the day. I'm glad that is gone and I stopped taking Advil on day 13. Boobs are softer but still fairly hard and have some more dropping to do, I think. PS said the upper fullness is due to swelling so that should go down. Oh and thankfully my swollen stomach went away at about day 11. Hope everyone else is doing great. I've seen a lot of updates and photos from my fellow August/ September friends and you all look amazing!
I feel about 85% normal, not cleared for upper body workouts yet and I understand why. If I pull too far or stretch a certain way I feel pressure at the incision sites, sort of like it is pulling the skin apart. My only limitations at this point are no running (which is becoming really hard to love without!), no push ups and I can't pick up my boys.....their 7 but still like me to carry them to bed after storytime sometimes :)
Here's a recap of when I was able to do various activities post-op (doesn't include day of the surgery):
Washed my own hair in sink- day 2
Walks- day 2, faster walks by day 5
Light cleaning- day 3 (dishes, picking up things, laundry on day 5)
Heavy cleaning- day 10
Bicycle ride- day 10
Elbow planks- day 11
So far I love my new additions! I had some fun trying on some dresses in my closet for my husband the other night and he commented on the fact that he hadn't seen me smile like that in clothes in a long time. Yeah, I'm pretty happy :)
My nipples are still super sensitive but I've been wearing a fitted cami with bikini top liners to protect my nipples- they work great. Last week, until day 8, I was getting a lot of pressure in my boobs by the end of the day. I'm glad that is gone and I stopped taking Advil on day 13. Boobs are softer but still fairly hard and have some more dropping to do, I think. PS said the upper fullness is due to swelling so that should go down. Oh and thankfully my swollen stomach went away at about day 11. Hope everyone else is doing great. I've seen a lot of updates and photos from my fellow August/ September friends and you all look amazing!
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