POSTED UNDER Tumescent Liposuction Reviews
Trisculpt with Sono Bello Next Week - Portland, OR
UPDATED FROM Catherine621
3 months post
Well I added a few new pics from the wedding and...
Catherine621July 30, 2012
WORTH IT$8,250
Well I added a few new pics from the wedding and honeymoon...they aren't as detailed as the [RS bleep] of course but they give you an idea of how my body has changed. I certainly don't look skinny but I can definitely see how much more defined my waist is and I felt great wearing an open back tankini because I knew I had no fat rolls on my back anymore...so it was nice to not feel self conscious anymore. I loved the casual dresses for sale in the Bahamas, I got this red one down there and it falls in all the right places. Overall, I feel like my shape is now more hourglass and less spare tire. I still have some major weight loss to go in my journey and my husband and I have been walking about an hour a day so we're on the right track :)
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UPDATED FROM Catherine621
2 months post
Day 43- Weighed myself today and am down to 193,...
Catherine621June 1, 2012
Day 43- Weighed myself today and am down to 193, so I'm almost down to the 12lbs lost from the surgery (190lbs). I've been *trying* to follow the Mediterranean diet plan (although Memorial Day weekend was not helpful with all the burgers, dogs, chips, etc.). And ironically, I've done better with food on the nights that I work than on the days I am at home...I think its because I only have food to eat that I bring (hospital kitchen is closed during the night shift) so if I bring healthy food, then that's all I have to eat! Plus I drink alot of water when I'm on shift and when I feel hungry, I eat stuff like cereal bars or yogurt instead of big meals.
So I think that overall, the surgery helped me get down at least 2 dress sizes, possibly three. I'm now down to a size 16 and really just focusing on making smart choices every day with food and activity, rather than forcing myself to commit to losing a certain amount of weight by a certain date. My goal is to learn how to eat better and enjoy doing it...I try to think about it the same way as when I tried to quit smoking...I wasn't successful with that until I got to a point where I didn't WANT to smoke, rather than not smoking because I knew I shouldn't...so I know that I am capable of embracing new lifestyle habits.
I can't wait to see how this surgery will enhance my weight loss and can definitely say that I am glad I did it. It has given me alot of motivation and for the first time in a long time, I am actually comfortable in my own body. I know I'm not the skinniest girl in the world but I'm so happy that my big belly and back fat are gone and I know that this investment in myself will pay off in the end!
So I think that overall, the surgery helped me get down at least 2 dress sizes, possibly three. I'm now down to a size 16 and really just focusing on making smart choices every day with food and activity, rather than forcing myself to commit to losing a certain amount of weight by a certain date. My goal is to learn how to eat better and enjoy doing it...I try to think about it the same way as when I tried to quit smoking...I wasn't successful with that until I got to a point where I didn't WANT to smoke, rather than not smoking because I knew I shouldn't...so I know that I am capable of embracing new lifestyle habits.
I can't wait to see how this surgery will enhance my weight loss and can definitely say that I am glad I did it. It has given me alot of motivation and for the first time in a long time, I am actually comfortable in my own body. I know I'm not the skinniest girl in the world but I'm so happy that my big belly and back fat are gone and I know that this investment in myself will pay off in the end!
Replies (5)
June 1, 2012
Thanks so much for the info! I am only having 4 areas done, upper and lower abs, hips and my butt shelf :) Shab had mention they would probably remove around 5 liters. I am 3 days completely off and then am fortunate to get to work from home for the rest of the week. Surgery is at 2:00 tomorrow so I am starting to get nervous... I had a tonsillectomy 3 years ago which was pretty dang painful but I found as long as I took my pain meds every 3.5 hours instead of every 4 I didnt have as much breakthrough pain so hoping it will be the same here. Got my Arnica ordered but it probably wont arrive until monday. Better late then never I guess :)
June 1, 2012
You can actually go pick some up at a natural food store...I got some in the organic section of Fred Meyer. You really should start taking that right away, in fact you can start taking it before the surgery to build it up in your system a little.
So, don't forget to bring all the meds that they prescribed so they can administer them to you. And you can expect to get there at 2pm but not be in the surgical suite until closer to 4-5pm...it takes a while for the meds to kick in and they do photos, paperwork, etc. They will give you the anti-anxiety med and a shot of Demerol in the room and if you want more Demerol during the surgery, just ask for it, they will give you as much as is safe. I would say to be prepared for some stinging pain when he inserts the cannula under your skin with the Lidocaine solution, especially in areas close to the belly button or bones (think ribs)...this was kind of a shock to me! But the actual fat removal is not painful at all, just a tugging feeling. Then they will get you up, put you in the compression garment with absorbent pads, and you're on your way out! If they haven't said so already its really important that you have someone to drive and stay with you all night that first night...you will need someone to help you get to bed, take medications, get up in the middle of the night and change pads, etc. You might also get nauseated and vomit so you need help. One trick I learned in nursing school if you can't get the anti-nausea meds down is to get some rubbing alcohol and sniff that for a little while, just long enough so you can get the pills down and let them work...luckily I have those small alcohol pads in my pockets all the time from clinicals...they worked great!!
Best of luck with your surgery, be sure to post pics so I can see your progress too! I probably won't be posting more until late July/early August since I'm off to get married!!!
So, don't forget to bring all the meds that they prescribed so they can administer them to you. And you can expect to get there at 2pm but not be in the surgical suite until closer to 4-5pm...it takes a while for the meds to kick in and they do photos, paperwork, etc. They will give you the anti-anxiety med and a shot of Demerol in the room and if you want more Demerol during the surgery, just ask for it, they will give you as much as is safe. I would say to be prepared for some stinging pain when he inserts the cannula under your skin with the Lidocaine solution, especially in areas close to the belly button or bones (think ribs)...this was kind of a shock to me! But the actual fat removal is not painful at all, just a tugging feeling. Then they will get you up, put you in the compression garment with absorbent pads, and you're on your way out! If they haven't said so already its really important that you have someone to drive and stay with you all night that first night...you will need someone to help you get to bed, take medications, get up in the middle of the night and change pads, etc. You might also get nauseated and vomit so you need help. One trick I learned in nursing school if you can't get the anti-nausea meds down is to get some rubbing alcohol and sniff that for a little while, just long enough so you can get the pills down and let them work...luckily I have those small alcohol pads in my pockets all the time from clinicals...they worked great!!
Best of luck with your surgery, be sure to post pics so I can see your progress too! I probably won't be posting more until late July/early August since I'm off to get married!!!
June 1, 2012
Thanks so much for all the information! Will definitely post pictures, I created my own review post on here as well. Looks like I'll be heading to Freddies today :) Did they give you any of the anti nausea medication before or during the surgery?
Congrats on your wedding!
Congrats on your wedding!
June 1, 2012
No the Phenergan is for after the surgery and only if you need it. And I would get some easy things to eat while you're at the store so you don't have to cook for a few days.
June 1, 2012
Ah well I know I will. I always have to take it with narcotics :) I have a seperate perscription for it because I take if for my migraines too. Yes I think I will be sticking to protein shakes and lean cuisine :) Silly question but I assume you wear your underwear over the compression garment?
June 1, 2012
Nope, you don't need panties because the garment is crotchless...and the upper part of the garment is fine to wear by itself around the house but you could put a bra underneath it for more support or coverage if you need it :)
And you would be better off sticking to veggies, fruit, lean meats, yogurt, nuts, etc. than the protein shake/frozen dinner idea. Plus, those frozen foods are always packed with sodium, even if they don't taste salty and you need to stay away from salt as much as possible. Pick up some bags of cut up veggies and some hummus to snack on, and some Chobani yogurts (lots of protein that fills you up!). And honestly, sometimes I just eat some turkey right out of the deli meat package with some veggies for lunch, there's no rule that says you have to make a salad or a sandwich with it! The office recommends the Mediterranean diet, which is pretty much what I just described...you can learn more about it online or buy a book about it for cheap off of Amazon.com. And its a long term solution, not short term like protein shakes...although if you like the convenience of shakes, try making your own at home with frozen fruit, protein powder, and/or yogurt and milk...its cheaper, tastes better, and you can start experimenting with flavors, including adding veggies to fruit shakes for more vitamins (think spinach with strawberries..sounds weird but it tastes awesome!).
And you would be better off sticking to veggies, fruit, lean meats, yogurt, nuts, etc. than the protein shake/frozen dinner idea. Plus, those frozen foods are always packed with sodium, even if they don't taste salty and you need to stay away from salt as much as possible. Pick up some bags of cut up veggies and some hummus to snack on, and some Chobani yogurts (lots of protein that fills you up!). And honestly, sometimes I just eat some turkey right out of the deli meat package with some veggies for lunch, there's no rule that says you have to make a salad or a sandwich with it! The office recommends the Mediterranean diet, which is pretty much what I just described...you can learn more about it online or buy a book about it for cheap off of Amazon.com. And its a long term solution, not short term like protein shakes...although if you like the convenience of shakes, try making your own at home with frozen fruit, protein powder, and/or yogurt and milk...its cheaper, tastes better, and you can start experimenting with flavors, including adding veggies to fruit shakes for more vitamins (think spinach with strawberries..sounds weird but it tastes awesome!).
UPDATED FROM Catherine621
1 month post
Day 31- I weighed myself today and am down to 194...
Catherine621May 19, 2012
Day 31- I weighed myself today and am down to 194.6, which is about 7.5lbs different than my preop date, not quite the 12lbs gone that they said was removed. I would have thought that by one month out, the swelling would have subsided enough that the weight would be reflected on the scale but I guess not. Its not a big deal, just curious.
I've been really enjoying my flatter tummy by wearing fitted Tshirts again, just in time for summer! Even though I'm nowhere near my goal weight (still need to lose at least 60lbs from the scale), I know that I don't look like what the scale says at all...I feel like my body looks like it did when I was closer to 175, so that's progress :) And even at that weight, I still had much more of a belly than I have now and alot more back fat so the surgery definitely creates a more sculpted look that changes your whole body shape. I am actually excited to go try on some swimsuits for my honeymoon now that my belly is flatter...I definitely feel more feminine and less like a blob :) I also noticed that my jeans, although the same "size," fit my body so much better, no more belly hanging over and with my waist being much smaller and my back fat significantly reduced, my overall figure has improved greatly. I can finally start wearing styles that I used to like those fitted Tshirts, without having to wear a pullover to hide my big belly :) And my back doesn't hurt like it did before either!
I've been really enjoying my flatter tummy by wearing fitted Tshirts again, just in time for summer! Even though I'm nowhere near my goal weight (still need to lose at least 60lbs from the scale), I know that I don't look like what the scale says at all...I feel like my body looks like it did when I was closer to 175, so that's progress :) And even at that weight, I still had much more of a belly than I have now and alot more back fat so the surgery definitely creates a more sculpted look that changes your whole body shape. I am actually excited to go try on some swimsuits for my honeymoon now that my belly is flatter...I definitely feel more feminine and less like a blob :) I also noticed that my jeans, although the same "size," fit my body so much better, no more belly hanging over and with my waist being much smaller and my back fat significantly reduced, my overall figure has improved greatly. I can finally start wearing styles that I used to like those fitted Tshirts, without having to wear a pullover to hide my big belly :) And my back doesn't hurt like it did before either!
Replies (3)
May 28, 2012
I was so happy to come across this! I am the same age, height and weight as you and from your measurements about the same porportions :) Your results really look great! I am having upper abs, lower abs, hips and lowerback/tailbone done. Im scheduled for this saturday here in Portland. If you don't mind my asking where did you go? I am scheduled ar Sono Bello with Dr Sharma. Looking forward to any future pics you post :) when are you getting married? I am engaged as well, as of earlier this year :)
May 29, 2012
Hi Angemuffin! Yeah, I found it hard sometimes to find bigger girls on this site so I'm glad you have my photos to look at to give you an idea of what to expect. I also had Dr. Sharma, he does a great job and I'm very happy I had the procedure...it gave me my figure back and made me very motivated to continue to lose weight and exercise...I feel like I spent way too much money to just blow it off and go back to what I looked like before! So far I have gone from a size 20 (almost 22) to a size 16 and its been about 40 days since my surgery. Like I said in my postings, my pain lasted for a lot longer than most people's and I think it might have had to do with the large volume that was removed (total of 12 lbs), so if you're also in that category, you may want to consider taking more than just a few days off. Feel free to message me if you have any questions about the procedure or after-care!!
Replies (5)