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weight stall

By the way I'm going thru a weight stall again It seems like I'm coasting in the 240's I'm ready to leave the 240's and break into the 230's

I need some help and advice it seems like i always have a weight stall from time to time how to i stop this i mean i know I'm not eating the right foods really or i don't eat at all and i know for sure I'm not drinking all my water... you think thats the reason?
as of today I'm 246lbs my lowest has been 244lbs........i desperately need to stop this weight stall......HELP ME!

Hey I'm back!

Everything is good weight is still going down still trying to eat the right things but its very hard for me because i work graveyard hours at IHop so its kinda hard but my family is going on a cruise in may so I'm focused i want to wear a swim suite.......As far as my body my skin is really sagging my belly annoys me so does my arms but it comes with the package i'll deal with it later.

Love My Muscle Milk

These things are a life saver but they are expensive

Provider Review

Bariatric Surgeon, Board Certified in General Surgery
5800 Colonial Dr., Margate, Florida