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*Treatment results may vary
Day 2 back to the gym...Why oh Why do we...
Day 2 back to the gym...Why oh Why do we decondition so fast?! I am so sore and not in the tt area but my inner thighs! Ok done whining, it still feels good to be back!!
One more thing! Why O why did I have to buy so...
One more thing! Why O why did I have to buy so much candy for the trick or treaters! I have a sweet tooth bigger than Texas and I am going to wind up with a butt to match! ughhh!
Ahhhh I started working out again today!!...
Ahhhh I started working out again today!! Hurray!!! I forgot just how much mental and stress relief it gives me. My ps told me not to go crazy and to ease back into it but I really struggle doing anything in moderation. However, my body told me what I could and couldn't do. I did wear my cg while I exercised. I was able to do the eliptical on the same level I was on for 30 mins and then bike on 2 levels lower than where I was for 30 mins. Which meant I biked about a mile less than where I was. Not too bad! I also worked on the machines for my inner and outter thighs. I had to adapt these to lower weights and less reps because it pulled on my stomach. I am swallon, feel a tightness in my abs and feel like my energy has been zapped but I expected that. Overall, it was not too bad. Glad to be back!!
Provider Review
A friend recommended him. He is attentive and takes his time to answer any question I have. His staff is also wonderful and so kind. I received flowers and a card from him and his staff and I also was given a gift certificate for microdermabrasion and a skin consult. I would definately recommend him to anyone considering a TT.