Piece of Cake, Almost Painless Recovery! - Kirkland, WA
- updated 1 year ago
I lost 140lb and have already had a full...
- 20 Jun 2012
I lost 140lb and have already had a full anchor-cut tummy tuck and breast lift with augmentation. I'm 28 but had the arms of a 60 year old. They didn't have much fat left on them but there were folds of empty, crepe-like skin hanging down. I never wore short sleeves.
I am 3 days post-op right now and I'm truly shocked at how easy this has been. I took 1 vicodin the night I got home from the clinic, and 1 vicodin the next morning. Haven't needed anything at all since. There's a small amount of stinging in the armpit area but that's it. The length of the incision has actually started to feel itchy, which is a sign of healing. It's a little annoying but isn't making me miserable.
I'm sleeping in a recliner with my arms propped up on pillows. I also sleep with thick socks on my hands because my fingers get cold. I can't reach my arms above shoulder height and putting them completely down at my sides isn't that comfortable either. So I walk around with them slightly raised from my sides.
I'm holding onto about 10 pounds of water weight, my face looks chubby as heck. But I expect that will come off in the next week or two.
I don't have any drains. I came home with the arms wrapped in gauze and covered in ACE wraps. Today I took a seated shower and changed the bandages. The incision looks really good!!! Not sure how long I'll have to wear the ACE wraps but I'm going to buy an arm compression garment online because the wraps are a pain in the butt to get on.
I have people staying with me for the entire first week but honestly as long as I have food pre-made and available, I don't need anyone. I've been self-sufficient since day 2. My energy is good but I'm sleeping a lot just to relieve boredom. I sleep in a comfy leather recliner because it's easier to arrange things the way I want it, and I don't roll around accidentally on my side in my sleep. That would be painful.
Tips so far:
-button-down shirts are your friend
-if you sleep in a recliner, get one of those soft airplane neck pillows. Helps keep my head from flopping around, a regular pillow just slides away
-take a stool softener! Start before you get constipated!
-move the microwave to a low counter, somewhere you can easily reach it. Same goes for dishes, cups, etc.
Update: Day 16 post-op. I am sleeping in my...
- 5 Jul 2012
I am sleeping in my bed again, and I have found that laying with my arms raised up and bent so that they're elevated on either side of my head resting on the pillow, really decreases swelling. (Elbows are sticking up in the air- I didn't think my arms would stay that way but I woke up in the same position and my arms looked soooo much better). So there is still some swelling. The incisions are not scabbing anymore and are starting to smooth out a bit, though they still have that 'scrunched up' look. That will go away as the internal stitches dissolve. I had pretty heavy bruising on the left arm and the skin is actually kind of painful to the touch. I'm told that this is because there's blood in the tissues and blood is an irritant. Other than that there is no pain. Just a little itching and some numbness along the incision line.
I am driving again and going about my normal business, with the exception of heavy or repetitive lifting. Nothing over 10 pounds. I don't get to exercise for another month, which is frustrating. But I'll find a way to deal. My PS said at my week 2 checkup that he could have tightened the skin more on the upper arms but he wanted it to look natural, and I agree. If the upper arm is the same size as or even smaller than the forearm, you get the 'popeye' look and it's kind of peculiar. Also, better to not quite tighten enough, and revise later, than to tighten too much. I'm very happy with my results so far though.