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*Treatment results may vary

Explanted

I developed rippling and what I suspect was symmastia. I also had significant pain on the side with rippling. When I went back to Dr. Sando about it, I was told it was because I didn’t have enough tissue and he suggested a fat transfer. I did not go with this option. He retired at some point. I consulted with 2 surgeons who both told me explanting was my best option. When I explanted, the surgeon told me the implants were far too big for me. I agree. I am now 9 weeks post and am very happy I explanted. The area is healing and I’m no longer in pain. If I had a do over, I would not get implants.

5 weeks post op

I'm 5 weeks post and things are still going smoothly. My left boob has dropped significantly and feels like a normal boob. My right is taking longer and I attribute that to being right handed and having more muscle tension on it. When I sleep on my side my right boob has discomfort still. It's getting better day by day, though. I don't really have morning boob anymore, either. I feel like the whole process, day by day I could feel improvements. I'm really shocked at how quickly my boobs feel like normal boobs. I totally anticipated that they would feel fake but they don't at all.

I'm also very happy with how much cleavage I have since they've started dropping. They were pointed a little out the first few weeks. I have a wide breast bone so I thought they would be super far apart and they are not! I still wear the band my doc gave me post op from time to time to help that right boob along. I have my next follow up in about a week and a half. I can also lay on my stomach again but it's not 100% comfortable.

My incisions are looking amazing! My right armpit you can barely tell a thing. My left is getting much better too. I think in about 6 months you will never be able to tell I had been cut into. I'm so happy I did through the armpit.

Overall, I have been super pleased with my recovery. I anticipated being unable to have normal quality of life for at least a month and it hasn't been like that at all. I was pretty much myself within 2 weeks.

There were some things I did prior to and during that I think helped a lot:

-I am an avid lifter. I was very much in shape prior to surgery and I think that set the tone for my whole recovery.
-I stopped working out chest 2 weeks prior to surgery and stopped lifting 5 days before. I gave myself a week and a half after before I went back and have stuck with lower weights since surgery.
-I have a healthy diet. I think this also helped me have a good recovery because I maintained a healthy diet during my week off post op. I keep plenty of protein in my diet (1 gram per lb of weight). I drank BCAAs and protein shakes during my recovery period to help those muscles.
-I followed my doctors orders to a T.
-I kept them iced and went off the pain meds. The pain meds made me feel worse and weren't worth it.
-I used palmers stretch mark lotion 4 weeks before surgery and continue to and my boobies have no stretchies from surgery.
-while I could have went bigger, I stuck with a size that would work with my body and I feel this helped me recover much quicker.
-during my week off I literally did nothing. And when I felt tired, I took a nap. This whole process has been about listening to my body. When my boobs have felt like they need more support, I throw on the sports bra. I wear the band at night when I feel more discomfort on the right boob. At the gym, as soon as I feel like it's too much I go down in weight and never over exert myself.

I was also really afraid everyone at work would notice and ask. No one has. I wore pretty padded bras before, so I'm sure it looks no different to them. Plus it's sweater weather! I think in the spring it will be a lot more noticeable.

Before and after

I am 5'7" 130 lbs. Before I was a 32B. I have a wide breast bone and had 0 cleavage. I did 400cc high profile silicone under the muscle and am sitting at at 34D currently (2.5 weeks post op). I know this isn't totally helpful but I don't want to post my bare breasts on the internet!

Provider Review

Board Certified Plastic Surgeon
11450 N. Meridian St, Carmel, Indiana