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Exactly 7 weeks and 1 day today. Feeling...
Exactly 7 weeks and 1 day today.
Feeling wonderful but Why am I so afraid to do a FULL workout?? I went to the gym a few days ago but I was too afraid to do leg curls or arm weights.....I kept thinking that I was gonna to put too much stress on my stomach muscles! WTF?? I kept reading about stories online where women actually popped their internal sutures while being too strenuous in the gym and I guess it's causing me a little anxiety. Well as of right now...I'm sticking to the treadmill and stair steps for a while.
I'm still on my period but I posted some more pics below. I took these about an hour ago :))
Feeling wonderful but Why am I so afraid to do a FULL workout?? I went to the gym a few days ago but I was too afraid to do leg curls or arm weights.....I kept thinking that I was gonna to put too much stress on my stomach muscles! WTF?? I kept reading about stories online where women actually popped their internal sutures while being too strenuous in the gym and I guess it's causing me a little anxiety. Well as of right now...I'm sticking to the treadmill and stair steps for a while.
I'm still on my period but I posted some more pics below. I took these about an hour ago :))
6 weeks post op- Can't believe how time just...
6 weeks post op-
Can't believe how time just flies by! I almost lost count of the days.. Well, I went to my last post-op appointment with my PS on Thursday, June 23rd. He said now I can exercise if I want. I can't to get back into gym...however, I still won't be doing any sit-ups or stomach crunches or anything....just treadmill and bike. He said sit-ups will put too much stress on my abdomen too soon. Anyway...I feel great and my energy level is pretty good.
I posted some pics below. I took yesterday.
Can't believe how time just flies by! I almost lost count of the days.. Well, I went to my last post-op appointment with my PS on Thursday, June 23rd. He said now I can exercise if I want. I can't to get back into gym...however, I still won't be doing any sit-ups or stomach crunches or anything....just treadmill and bike. He said sit-ups will put too much stress on my abdomen too soon. Anyway...I feel great and my energy level is pretty good.
I posted some pics below. I took yesterday.
I meant to say I can't wait to get back into the...
I meant to say I can't wait to get back into the gym. lol. I was typing too fast!
Provider Review
He's very detail-oriented and he listens! He's also an artist which is why he can create a beautiful proportionate body. His staff goes out of their way to please his patients. I would recommend him to anyone !