I had the sleeve done 12/17/12 and lost 52 pounds so far , now I seem to be stuck. can anyone help me get on the right track?
I'm now at 192 and I would like to get down to 170 to 150. I feel great after lossing the first 50 pounds. I'm glad I did it and looking forward to my new life. I need help on what to eat and not eat , my problem is I don't like alot of the foods i use to eat so I seem to snack alot more. How many calories should i have in a day I'm still not clear on that.