Face Exercises Work
I am posting pics to show that face exercises work...
- 18 Sep 2012
I am posting pics to show that face exercises work . I have posted these pics especially for nadiahoney (as she wanted to see them). I wont leave them up for long and intend to take them down in 2 weeks.
I didn't buy any face exercise program. Instead I scoured the internet looking for free exercises. They helped me become aware of my own facial muscles and how they move. I then developed my own exercises. my face is now wrinkle free and toned. If you look at the "before" pictures you can see my face was flattening and drooping. My cheeks are now lifted. My lips are fuller. My nasolabial folds have more or less vanished. :)
I am mistaken for someone in their early twenties all the time. I am 41 years old.
Please dont waste your time on botox, fillers and facelift surgery. Give your face 15mins a day and work on different parts of it. So Monday work on eyes. Tuesday on forehead. Wednesday on cheeks. thursday on lips. friday on neck and chin. saturday work on the scalp muscles.
Your brain just needs to be reminded that the muscles are still there. You dont need to spend loads of time on face exercises.
Before I started the face exercises I bought a face muscle electronic stimulator (tua viso). It was very time consuming and yielded very little results. I felt it was a complete waste of money.
Face exercises cost nothing. (unless you buy a face exercise program, which I did NOT bother with).
I am not selling anything. I want to help all those people who are getting depressed looking at their faces aging and think the only solution is to spend thousands and make the cosmetic surgeon richer.
surgeons and doctors (et al) were very discouraging and told me I would end up with lots of wrinkles. They told me to go down the botox and filler route. Costs, long term would have been in the thousands. Then because the botox would have caused my face to sag even more I would have ended up having to fork out more thousands for facelift(s).