Arm Lift: Stories

Write a Review

Arm Lift - the First Part of a Massive Overhaul - Frankfort, IL

I have always had larger arms. I became overweight...

I have always had larger arms. I became overweight in jr high and have been obese since then. I had gastric by-pass 5 years ago and lost 150 lbs. I felt great but my body looked horrible. I became depressed because I felt like I looked worse than I did before I lost the weight. Having surgery seemed like it was too expensive to even consider. I have slowly gained 50 lbs back in the 5 years since the bypass. Then I started watching a show on discovery about people who had plastic surgery to help thier self esteem and it clicked. I needed to find a way to have it done. I am going to take out a loan against my 401k. It's a large investment but I figure I spend more than that on a car and my body is more important than a car. It's harder to justify the cost when I could use that money to help my family and use it for the kids. I just know that I need it to be happy and proud of myself. I think that I will be a better role model for my kids with the surgery.

I am starting my transformation with my arms - they are very large and droopy. It's hard to find clothes because of thier size - my body is a size med/large but I have to buy 2x to fit my arms. I hate going swimming because everyone can see them. I really try to make sure no one see them. Luckily the longer sleaves came back into style because it used to be very hard to find summer clothes with arms.

I had consults with two PS in the area and I am going with Dr. Gelman. He has a lot of experience with massive weight loss patients and made me feel very comfortable.

I am scheduled to go in for my arms on 4/15/13. I will wait 4-8 weeks(depending on healing) to have the stomach done, then breasts lifted and possible thigh lift.

I go for my pre op appt tomorrow night. Just one...

I go for my pre op appt tomorrow night. Just one more week until surgery : ) I am very excited and nervous. Trying to get as much done now so I dont have to worry about stuff after. I really hope I end up with the results I want. I really would love to some day wear a sleeveless shirt or dress. I am praying this goes well. I have my tummy tuck set up for May 20th so I am hoping to be ready for it by then

WOW... it's here already! I am excited and...

WOW... it's here already! I am excited and nervous. I have to leave the house at 5:30 am. I hope I can sleep tonight. Arrrgggghhhhhhhhh Bye Bye Arms ... Can't wait to see you go!

POD 3 Thanks for all the well wishes! First few...

POD 3 Thanks for all the well wishes! First few days were pretty rough - I was really hoping to be one of the lucky people who said this procedure was easy breasy -- The first night I had one arm killing me. If both arms would have felt like my left arm - easy breasy - but my right arm hurt like a son of a gun. I remember thinking in the recovery room that I was very grateful I didnt lump anything else with this surgery. WOW I felt like I had been hit by a bus. I will try to get pics tonight - My arms are very swollen but they already look so much better than they did. He did a lot of lipo on both arms and said he removed as much from my arms as he does on a normal tummy tuck. I was pretty doped up at last nights appointment but I think he said he removed about 5 lbs. My drains did not come out last night - still too juicy. That actually made me feel better - i know how swollen i am now - I can only imagine how i will feel after my relief valves are gone. I measured 19.5 inches before and now they are 14.5 with the selling. And they are smothed out - vs being a lumpy deformed mess. Today is the first day I feel like being out of bed and I wish i could do more. I have an appt tomorrow afternoon to see if the drains can come out. i will be glad to have them gone but i also hope that no fluid collects - even the ps said that draining the arm area with a needle is "uncomfortable" Yikes! Hopefully I can post some pictures tonight - I really have not been able to look at my results yet - i looked breifly but my arms are so swolen that its hard to hold them down close to my body. I have a baggy long sleeve shirt on so i really cant see them like i want to. It's like after loosing the weight - i will probably need to stare at them a while in the mirror to make it seem real

Posted a few pics. Nice to finally have a shower :...

Posted a few pics. Nice to finally have a shower : ) The cut goes from my elbow to right under by breast. Not sure if the drains will come out tomorrow - i am still draining a lot of fluid

POD 5 down to one pain pill every 4-5 hours. If I...

POD 5 down to one pain pill every 4-5 hours. If I make the mistake of 6 hours I am pretty darn crabby. My arms are still very swollen and I am moving like a turtle. The drains did not get removed again today. Now I have to wait until Monday afternoon. Which I know is a good thingbut.... having drains hainging out of you is no fun - i cant really get dressed by myself because i am afraid of snagging a drain. I am supposed to work on Monday. I will probably go in but not looking forward to hanging out with drains under my clothes - they are bulky. Went out to dinner tonight - felt good to get out of the house - i was getting stir crazy. There is a spot by my arm pit that looks a little red - not sure if its just normal healing or if I shoudl put anything on it - before surgery i bought spray neosporin but I forgot to ask the surgeon if I can use it - anyone out there know? I also kinda wished I had the lift chair that I am planning on renting for the TT here now - I cant get comfortable to sleep. I am a crabby mess - mostly due to the soreness then lack of sleep. I think most of the soreness is from the lipo - very little pain from the actuall incision sites. I love that it goes all the way down and curves under my boob - the scar will eventually blend into the one that will be there after BL. I wish I would have thought to measure around ribcage before surgery - I know I am missing several inches - I think that as long as I do the fleur de lis TT I will not need to do the back butt lift. The old bra fat roll is history! whooo hoooo

PO Day 11 - Had that day - the one they warn you...

PO Day 11 - Had that day - the one they warn you about and I knew was coming - WHAT did I do to myself. It was a rough day. Arms are very very tight. I feel fine for about 3-4 hours on Tylenol then at night I take a norco to help better manage the pain so i can get a few hours sleep. I am pretty miserable - the incisions are healing well I think - I will have to take more pictures later tonight. But they are getting so tight feeling - i am walking around looking like i am going to hug someone because I cant put arms flat against my side. I cant really raise them past shoulder height. And the darndest thing is the most painfull part is my lower arm - it is painful for anything to touch - they are swollen and I think the nerves are not liking it. I can say that I see improvement each day, but it feels like this will never end - i had to push myself to stay at work today. I have a desk job but my arms hurt to move to the point i cant think. I wake up at 3am in agony - painkiller wears off by then - i hope this goes away soon. I have MS so I am not sure if it's adding to the nerve pain. I am so glad it's friday. I need some prayers that this gets better - have a follow up appt with ps next week. I am not normally a pill popper but i love whoever invented norco. Its the only thing that takes away most of the pain. BUT I cant take it and drive so Tylenol helps but i am still in pain with it. Argh - i know i am rambling but i am just feeling crabby and sick of the pain. on a positive note - the bruising has gone away on most of my arms - just a few remain. I took the arnica pills so i think that helped because I tend to have bruises linger for awhile.

POD 14- finally a day with no tears! Still...

POD 14- finally a day with no tears! Still having pain but its tolerable with Tylenol every 4 hours. I was able to think at work. I did drink part of a 5 hr energy about an hour before I had to leave b/c I was beat. It did the trick and all was well until I had too much sodium at dinner. But I am icing the swell and its bearable. Thank you all for getting me thru this. It's comforting to know you have been here and understand. I posted some pics I took Saturday. The incisions are healing ok- cant wait for all the swelling to go down. Looking forward to my next appt to hear what dr has to say and to start talking tt. Still on fence about addl lipo so I want to see what he recommends. Have a great night all.

PO day 19 - went to the store and bought a few...

PO day 19 - went to the store and bought a few short sleeved shirts/dresses today and then went to eat with the hubby. I am still very sore - but slowly getting better each day. My stitches are disolving now and i have been pulling the loose ones out. It's still weird- the soreest part is my lower arm where there was no surgery at all - they are very very sensitive to touch. I can hold my arms down at my sides now if i am not moving - walking with them all the way down is still a little painful - it's a tight pulling zinging pain. I am really looking forward to the tt. Still trying to figure out if i want lipo too -- also started looking at my face - under my eyes are wrinkly kinda hollow because of the weight loss - my hubby thinks I'm addicted to ps lol

23dpo Doing better, only take Tylenol once or...

23dpo Doing better, only take Tylenol once or twice a day. I have a lot of swelling still. I have a little spot on each arm pit that has opened up and had a little bit of infection. Cleaned it with peroxide and put neosporin on it. I was a little freaked out because everything was closed up now I feel like I am moving backwards. And TOM is here so I am swelling up from that in addition. Had my pre op with my ps for the extended tt. I am doing the fleur de lis for sure and no lipo. I need to start eating healthier and getting more protein. I have noticed hair falling out. I heard that surgery could cause it but its probably because I am post gastric bypass. I am posting new pics
Great review?

My Doctor: Jack Gelman, MD

My rating:

Doctor's Bedside Manner
Answered My Questions
After Care Follow-Up
Time Spent With Me
Phone or Email Responsiveness
Staff Professionalism & Courtesy
Payment Process
Wait Times

I found him online by searching for ps who work on excessive weight loss patients. So glad I went there! They are very nice and he really wants his patients to have a great outcome. I did interview one other PS but that interview was a hot mess - would have never gone there for any kind of procedure - total waste of time. I will be having Dr Gelman do my other procedures - TT, BL with Aug, and possible thigh lipo and lift.

Comments (78)

Sort by
mythreeboys 13 May 2013
One more week until the tummy is gone! Yeaaaaa... arms feel a little bit better each day - still taking much longer than I thought. The small places they had opened up are closed and the swelling is still there but not as bad as it had been. I have been doing a lot of my normal daily routine - it's nice to finally feel normal. Still cant reach very far and getting dressed can be a little challenging lol. I am looking forward to surgery except the part when you wake up feeling like you were hit by a bus. I am soooo looking forward to part two. I have always hated my stomach. Then in the fall, I hope to get my thighs and breasts done.
Shed The Spanx 9 May 2013
mythreeboys... I admire your strength. Are you more nervous now that you know what to expect? How is your infection looking, are you getting a fever with it, or just fluid? I am following you, and I can't wait to see how your body lift works out. I also can't wait for you to buy that slinky fitted dress and post a picture. It may be a while, who knows, but you will have your day. So Happy For You!!
mythreeboys 9 May 2013
Thanks - no, i dont think the TT can be worse than the arms - and if it is, well I wont know untill it's too late : ) I am just excited to get it done - I hate waiting! I am a little nervous about the pain waking up - that just hit by a bus , what did I do feeling. But I am looking forward to having my abs tightened even though it will be painfull.
1LoLo1 9 May 2013
Hi! Your arms are looking SO good!! Glad you're not hurting so much. That's great. There will be little things that will happen along the way, not setbacks, just healing and the process. Stay positive with those and look at the bigger picture as I know you are. I tried to get a high protein diet in before surgery. I found a good protein powder with high protein and low carb. I made smoothies using Greek yogurt with it. I, too, noticed some hair loss so I made sure to keep the protein up even after surgery. It helps your body heal too. I'm excited for the next part of your journey!
mythreeboys 9 May 2013
Thank you! I jinxed myself - arms were very swollen today - and the spots that popped open are small and very minor they are both smaller than a pencil eraser - they just scare me - seen too many images of healing gone wrong lol I am worried about the t junction of the tummy tuck - that has a higher rate of complications healing and i am paranoid that I could have issues especially since my pto days are dwindling down quickly lol.
MissV 4 May 2013
Here is some food for thought. I was told that due to work the TT needs that lipo should be done before the TT. This is because the PS cant do the work and lipo to the extent you might need during the TT. I was shocked to recently hear this from my PS. Check this with your PS while you're considering the lipo . It may thinks a little clearer for you.
mythreeboys 8 May 2013
I didn't even bring up lipo at the visit I decided I don't need it and I don't need the added pain. I am getting very excited for my next step. I am ready to roll out the lumps.
MissV 9 May 2013
Maybe he's going to do the lipo as part of your TT.
1LoLo1 27 Apr 2013
Hi there. I know it doesn't seem like it when you hurt and see the scar and have limitations but you ARE doing better and will continue to improve. I have to tell you that my arms, and you are correct about the nerves, felt like someone was brushing a metal brush on them any time I would have fabric on them or the inside of my arm would brush my breast. That went away! So hang in there. I know that we only see the outside of what the surgery did but inside is a much different reality. We have layers of flesh and nerves the were cut. It takes time for it all to fully heal and I think I am most happy that some of me is still numb. As parts "wake up" it can still hurt deep inside. I really wish you didn't have to go to work and could stay home and get your pain pills in you on a more regular basis. OK, please check with your doctor about this but my hubby is a pain management doc and long ago he said I could take Tylenol with Advil because they are not the same type of medication. Works wonders and quicker. Ask your doctor how much you can take per day of each and put yourself on a schedule for taking them. It WILL help, I promise! I think it's safe to say that all of us who have had these surgeries has, at one time or another, asked ourselves WHAT THE HELL HAVE WE DONE! Heck, I say it now sometimes but...as you heal and time goes on you will look back and be so glad you did it! One day at a time is your motto now. I said this before but I will say it again...my PS told me this, "One day this will be a distant nightmare." Gentle hugs!
mythreeboys 27 Apr 2013
Thanks for listening to my craziness. I wish i could take advill but because i had a gastric bypass, i am not supposed to take anything but Tylenol based painkillers. Did you have pain in your lower arms too? my elbows and lower arms are swollen and hurt like crazy. I was just wondering how long the swelling in your arms lasted? I am icing them down but i swear it helps for an hour then the pain comes right back. Did you have this crazy pulling? How long does it last? I guess the unknown is really making me crazy.
1LoLo1 27 Apr 2013
I honestly can't remember when the swelling went down. It wasn't that long after surgery. I tool a picture of my hand (my left was way worse). What helped me was resting it a little raised. As for the pulling, it was on and off. I'm almost 5 months out and it has been good for a long time. I am wondering if you are swelling so much in your elbows and lower because of work? If you are able to move around, walk and drink lots of fluids I think it would help.
Shed The Spanx 27 Apr 2013
Hello mythreeboys....... I did have quite a bit of swelling in my hands and forearms. I'll tell you something funny that I thought back then. My forearms were so swollen that I had thought the skin on my upper arms were pulled too tight and that the fat was squeezed down. I learned quickly that it was a stupid thought. I think that it took at least 2 weeks to go away. The best way that I could describe the pain in my arms is that it was like wearing blood pressure cuffs set on as high as it would go, but never releasing. Elevation I was told was important, as well as using your hands. It's like there is a fine line with recovery as to what you should and should not be doing. Not doing enough, or too much of a good thing. I think for me the craziest part of recovery was figuring out what was good for me. I waited so long, spent the money, and went through the pain as have all of us. 1LoLo1 mentioned about the sensations while your arms touch your sides, I still have a little of that. There again at first I had another stupid thought thinking that under my arms were still fat, or maybe just still swollen, and I would look in the mirror and check, "nope, OK it isn't whew!!" After a 9 months out, I still feel little twinges, or sometimes feeling of bugs crawling on my arms. Tell me, do you feel better at all today than a week ago? If not, maybe one more week it should start letting up. Bye Bye
MissV 27 Apr 2013
Hahaha just reminded me of something. Since my arm surgery when I get that BP cuff can still not tolerate that feeling. Those twinges where like lightening bolts inside my arms. Actually they were healing. Still uber sensitive to the BP cuffs after 5 years. Ive had my eyes done, a TT, breast reduction but nothing compared to the misery I personally experienced with the arms.
mythreeboys 28 Apr 2013
Thanks - honestly i was starting to think that because my elbows are so tight that maybe it's trapping the fluids in my lower arms -silly i know but i think your brain tries to rationalize what is going on. I used my norco last night and it helps so much better - didnt help that i had some pizza and it made me swell like crazy -even my toes were swollen. i have not done much today but sleep. hopefully this will get better soon.
MissV 29 Apr 2013
My three boys- I wont answer that question. Partly because I don't remember exactly and partly because I do remember.
Shed The Spanx 27 Apr 2013
I am so sorry that you are still hurting that bad. How do you manage to go to work? I remember when I was at that stage (REMORSE). I had to keep telling myself that thousands of women before me did it, then so can I. I even had cut my hair short because I could not reach to blow dry it. For me it was the breast lift part that had hurt the most. I know that you can't help but wonder why it seems that so many people claim that brachioplasty is all that bad. Keep your chin up, things can only get better from here, and your remorse will soon turn into gratitude.
mythreeboys 27 Apr 2013
Thanks, trying to do the same by telling myself this will pass and that people have it done every day. I was growing out my hair but i cut it super short about a month ago in prep for surgery. so glad i did - trying to wash the top of my head is a challenge right now lol so the plan is to do arms, then tummy, then breasts and possibly thighs. Now... i know i will do the tummy but i am not sure about the lift and aug? or thighs. but then i take a pain pill and an hour after it takes effect, i am still doing them all. argh - i am just over arm pain. i hope i am able to use them more before march 20th when i am supposed to do tummy.
MissV 26 Apr 2013
I was hoping that this wasnt going to be the case. I am so sorry to hear of this continued pain. I think where I lost myself in the recovery was the end result. Sadly my arm lipo was a disaster from the get go. Im sure you will be able to look and see a huge improvement despite the nerve pain. Im wondering if you took a drug to reduce the nerve inflammation you might notice some relief? It took me a long time to realize that besides the swelling it was pain from the lipo, which I know they did additionally during your surgery. Keep looking forward and know that I "get" it and know you're suffering but good. Sending softest hugs to you.
mythreeboys 27 Apr 2013
thanks for understanding - i do see a improvement but my after will probably still look like most peoples before. it's just way more pain than i had expected. Now i dont know if i want lipo with the upcoming tummy tuck. whats weird is the original pain i had in the arms from the lipo is better, its mostly the swelling of the lower part of my arm that didnt even have anything touched and the swelling at my elbows that is whats killing me.
MissV 27 Apr 2013
Had a TT about 20 yrs ago and last week went to another PS for him to review my case. The TT is far less painful than the arms and I had lipo there. For some reason I just couldnt tolerate that numbness, tightness, burning and nerve pain in my lower arms too. My elbows were especially painful for way too long. I did show him my arms are he agreed that the lipo was bad and my front surface of my arms were lumpy, wavy and pitted. He asked did I ever go back for a revision with the PS that did this work. I told him I didn't and never wanted to "go there" again no matter that my arms looked like sh*t. In retrospect I think once again it was nerve pain and brutal swelling. Eventually went for lymphatic drain massage. Know that this will pass but in my case it was a long haul. Ask if you can use ice away from the incision. It did help me. Wrapping them tightly at the elbow/raise them on pillows also helped to compress the fluid. Know you are not alone and if you want to talk please call me 516 626 5360. I feel for you babe I REALLY do. Can you possibly take some time off? One week off when you did such a major procedure doesn't seem long enough at all. Keep in close contact w the PS. Please ring me when you need to vent. Take a valium when you feel overly agitated. My elbows couldn't stand to be touched by anything either. Ill say again that the TT w lipo was far easier than the arms. Five years later I still vividly recall the arms, like it was yesterday. This is why I never chose to revise and stuck with the mess. WAY TOO TRAMATIC to go there again. If you send me your email address I will send you the result pictures from arms so you can see what happened to me. Still wearing 3/4 sleeves. The TT doctor said he would put some fat into those bad areas when I do the TT. I will let him do this to try and smooth them out. Let me know if you need to talk.... Vicki
Shed The Spanx 27 Apr 2013
That's great that you can be there for her MissV. We really do have to stick together because this is definitely one area in life that someone would not fully understand unless they have been through it. Really, not even your surgeon.
mythreeboys 28 Apr 2013
Thank you for all of your support! I will say that i am pretty sure i will be able to wear short sleeves after all of this - my arms probably look big compared to most people, but for me they are a major improvement. I can see small improvements each day but it's hard to wrap my head around how painfull it is. I cant really take anymore time off until i have tt - i will have 2 weeks off then. I can normally take pain pretty well but this gets overwhelming when the painkillers wear off.
Shed The Spanx 26 Apr 2013
Just wondering how you are doing, are you feeling any better? Has your swelling gone down, and do you still have the drains? I hope you are OK
Lornadoone 20 Apr 2013
Heyyyyy!!! Congratulations on a successful surgery! I know the swelling stinks, and for you it has to be even worse due to the lipo. I didn't have any lipo. I didn't have too much trouble with my drains. I had them for 5 days. And, my ps placed mine on the opposite end of the incision, so they were easy to hide under my sweatshirt. Having the TT & my arms done at the same time, I felt like my arms were more uncomfortable than my tummy. I didn't really have pain. It was more discomfort. But, again, you had lipo, which make a big difference. Anyway....it's one leg of your journey thats done!! Good for you!! Keep posting.
mythreeboys 21 Apr 2013
I think you are the first one to say thier arms were worse than the TT - I hope that's the case with me too -- Holy cow this has been tougher than I thought. I would still do it again but it's been a blur of a week. I am trying to only take Tylenol today - we'll see how that goes. I am looking forward to having the TT done so I must be feeling better.

Welcome Back

Sign in with Facebook

Your information remains private and will not be posted without your permission.

Forgot your password?

Don't have an account? Create one now.

Join RealSelf

Join with Facebook

Your information remains private and will not be posted without your permission.

Please enter a valid email address
 Did you mean ?

By creating an account, you are indicating that you have read and accept the RealSelf Terms of Use.

Already a member? Sign In.

Retrieve your password

Enter your username or email address and we will send you a link to login.

Check your email

Check your email. We've sent you a link to reset your password.

Ok