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7 weeks Post Op
All is well. I was pretty puffy here, but not too bad. I'm not panicked about the puff coming and going like I was in the beginning. I'm a little more puffed right now, today - it's 1pm and I FINALLY kicked up some cardio last night. I did a short spin class for myself in a heated room on one high gear non stop. I'm sure it was too much, but I miss cardio. I kept it short and the puff today isn't awful. I'm chugging water and taking it easy today.
I've been having a tiny issue with the BA. The skin underneath is SUPER tight, like you can see the skin pulled taught if I put my arms up and it LOOKS like it's pulling. I researched it and all I can come up with is Mondor Chords? It is painful, but I see my surgeon Friday so I'm not worried.
Everything else is fantastic. I'm wanting to get some core work in, but I am waiting for my appointment Friday to talk - 8 weeks is Tuesday so maybe?
My scars are smooth, well the BA scars are bumpy lumpy. I massage the Palmers Oil I've been using in the morning and at night. I officially stopped with the compression garment to see how everything goes without it. I still won't lay in my stomach, too weird.
I am easing back into heated yoga. Stretching my legs/hips mostly now that raising my arms seems to hurt so bad.
I am hoping to start jogging soon, but right now I'm really digging the spin class.
I do feel super tight in my middle, but I supposed that's to be expected - that's what I wanted right!? It's pretty pronounced after sitting for a long while or upon waking. I am very aware of my posture and do my absolute best to be upright, shoulders back, and tail untucked.
6 weeks Post Op
So that's the key to my swelling. If it pops up awful, that is the route I take - water and sit.
The pics taken this morning show pretty flat front. That was 5am this morning and it's 3:15pm and my lower belly is pretty round. It's ok though, I know it'll go away.
I went without any compression (aside from high waisted yoga pants) all day yesterday while driving and shopping. I did pretty well. I went on a 3.5 hour driving trip out of town with my husband for memorial day weekend with friends. It consisted of alcohol, food, and kayaking! I wanted to hike terribly, but I knew it would be a bad idea. I only kayaked lightly. Alcohol was in moderation and I pretty much carried a gallon jug of water around with me (with electolytes) and refilled as needed. I think finally getting through my period helped with the swelling significantly.
I'm still hanging on before I get serious into my work out - because my work outs are pretty serious. I need to make certain I am 100% healed in there.
I think I can go ahead and clean my bathroom mirror though - heh - sorry that laziness shines through in my pics!
My incisions are looking good. Thin maroon lines still! No complications to speak of aside from the insane swelling I can get so easily. I'm looking forward to not wearing any compression at all anymore!
forgot to mention the GOOD
Provider Review
I was so timid and nervous. I felt completely out of my element walking in the door. Words cannot describe how "at home" every person in this office made me feel. It was a very emotional time for me as I have waited about 17 years to get my body closer to how my mind felt it needed to be. I'm a far cry from my final result, but at this point I already know how happy I am - and will only get happier. Dr. Pin went well beyond what I thought was possible for me. He's not only an extremely knowledgeable surgeon in general, he's beyond experienced in cosmetic procedures, and is an artist.