3 1/2 months Photo update: Running and still going strong
- updated 1 year ago
I'm 5'3" with a bra size of 36E and...
- 7 Mar 2012
I'm 5'3" with a bra size of 36E and like most of you I have had large breast for most of my life. I did't mind them when I was younger but after breast feeding 2 children and here we are 15 years later and ... well... they GREW even bigger and DROPPED !?! So now they just get in the way of me wearing what I want, bra shopping is a big hassle and not to mention when running I need to double up on bras to get the support I need. I have been thinking about getting a BR for about 5 years but always thought it would be out of the question because of the costs associated with it. Now for about 3 years I have been experiencing off & on again shoulder, neck and back pain but never had thought that this could be because of my large breasts. I went to a therapist for about a year with some relief but never feeling a 100%.My story now goes back to Dec/2011 when I had a mammo/ultrasound done for a routine physical, where they found a mass. I was then refered to a surgeon for further follow up where it was then discovered that it was a Fibroadenoma (benign mass) to my relief. She then proceeded to ask me if I ever consider having a breast reduction because of my breast size being much larger then my frame. She also asked if I experience any shoulder, back pain (to both I answered YES) I then asked if our provinical health insurance would cover it and she said yes in most cases. So on Jan 31 /2012, I had my consult with my PS. I was told I would probably be a D but that is only an estimate. I was told to set up an date for the operation that day because I would have no problem getting covered by our government health insurance - OHIP. They had a cancelation for Feb 16/2012 if I wanted that date I could have it. And I was thinking to myself but wait a minute that's in about 2 weeks, I need some time to process this! I wasn't expecting it to go this quickly (I was thinking about 2-3 mons plenty of time to mull it over). I asked if there was another time available and she said April 5, so I quickly said I'll take it! So now my date is set for April 5/2012 this will give me time to get ready and to get use to the idea. Or it may give me to much time to go back and further with should I or shouldn't I. I just have to keep telling myself "Worth It"
I have been shopping over the past week or so for...
- 11 Mar 2012
I have a supportive husband and luckily my procedure is scheduled on the Thursday and being Good Friday the next that will give us a long weekend so I'll have help for a longer period. I also have 2 daughters oldest 15 and the youngest 14 thankfully they are old enough that they are self efficient and can also help around the house.
Today is day 10, I'm starting to get excited the...
- 26 Mar 2012
I got a call today around 5:00 pm from the PS...
- 4 Apr 2012
Hello ladies, I'm official on the other side .....
- 5 Apr 2012
For the past 2 weeks I had finally felt confident...
- 6 Apr 2012
My procedure was scheduled for 1:10pm but my PS was running late from the procedure that was scheduled before me so it was about 1;30 when she finally saw me to have our last minute talk and for her to do her drawings on my breasts. It was about 2;45 when she had spoken to my husband to tell him all went well and to tell him that she had taken roughly 1 pound from the right breast and a little over 1 pound from the left. (will get the exact amount taken on my post op visit)
My PS called today (Friday) to see how I was doing and to tell me that I could have a shower if I wanted too, so I did. She also arranged a Home Care Nurse to come to check my dressing and my drains today. She is to come back on Monday, hopefully by then my drains will be ready to be taken out if not she is to return every 3 days until that happens (or sooner if my drains are ready to be removed before then)
I'm doing pretty good so far not alot of pain its more discomfort then anything.
Well take a picture as soon as my drains are removed. Take care.
Well it's day 2 and it's official my rating is...
- 7 Apr 2012
I will post "After "photos as soon as my drains are removed.
Day 4 post op, drug free, pain free yahhh. In...
- 9 Apr 2012
Tomorrow I will be calling the Doc's office to set up my 2 week post op appointment (couldn't call today because closed for holiday) I will also confirm the minium amount of liquid required to have the drains removed. I am pretty eager to get them out because I can only shower on the days that a nurse comes for a visit because the gauze gets wet around the drains therefore they need to be changed afterwards. On the days I don't a have nurse visiting I am giving myself a sponge bath which is by far not as exciting then a refreshing shower.
Has anyone experience hiccups following their surgery? I had hiccups constantly for the first 2 days straight, then I goolged it hiccups were a reaction to the anesthesia.
My energy levels are pretty normal I don't know if it was because I was on Iron pills for the past 6 months which helps to prevent anemia.
Take care ladies and best wishes to any up and coming surgeries.
7 Days Post Op. Today I had my drains removed, ......
- 12 Apr 2012
Day 7 Post Op Today I had my drains removed......
- 12 Apr 2012
Day 9 & 10: We own a business and one of my...
- 14 Apr 2012
I ran out of Tyenol 3 's so I'm now using extra strength Tyenol but I find that I have to take 3 at a time inorder for them to be effective. So I have learned from yesterday to take it easy and slow down. My breasts are not what hurts oddly enough it's more where the drains use to be. I'm now experience those famous " zingers" which means that the body is healing itself (nerves are regenerating themselves), so I can't complain about that.
Sleeping has it's moments, I find that sleeping on the couch is better then in my bed so far. I find that if I prop myself up with a few pillows against the arm of the couch it helps support my upper body and with the back of the couch it keeps me in place. I'm thinking about trying my bed again tonight and I'm going to use a body pillow to see if that helps.
I have my 2 week follow up appointment with the Doc on Wednesday, will ask her the amount she had taken out. I didn't have a chance to speak to her yet to get any details of the surgery. Will post pictures when the steristrips are taken off on Wed.
Take care of yourselves ladies.
I'm on day 15 now and life is back to normal for...
- 20 Apr 2012
I had my 2 week post op appointment the other day. My steritapes were removed and she said that everything is healing just nicely. A little bruising and swelling only on the right side where the drain was , some nipple sensation, incisions are dry/good colour and they are softening up into a normal shape.
I asked if I could do any light physical activities (such as a stationary bike (at a slow pace), yoga & pilates) before the restricted period of 5 weeks and she said yes... as soon as I feel pain I should stop... fair enough. I was real glad to hear that because I'm starting to feel pretty blobby here and summer is just around the corner. Before this I would run between 4-5 times a week and being off for these 2 weeks is killing me.
By Day 9, I switched over from sleeping on the couch to my bed which was a pleasant surprise that I did very well there and I even managed to sleep on my side for the first time. I'm only able to sleep on my left because my right is still tender and a little swollen from where the drain use to be. Needless to say sleeping is a much better experience now that I have at least 2 positions to work with now.
Take care of yourselves, ladies.
Oh by the way I forgot to include the total amount...
- 20 Apr 2012
Right breast @ 418g
Well I hit day 23, and I feel great. Pretty much...
- 27 Apr 2012
My incisions are now completely closed and all my stitches are dissolved. I also started to massage my incisions with Scar Zone 3 times daily (morning, late afternoon & evening) for about 5-10 mins. My husband has graciously offered his services to do the evening application ... ..bless his heart.
But seriously he has been so supportive and a big help during this whole process from the beginning to not quite the end. He loves how they look and loves to see how happy and sexy they make me feel. I absolutely love them and I couldn't be any happier.
Well, this week I got back to the gym 3 times, it was nice to get active again. Since I would normally run but can't for another 2 weeks, I decided that the stationary bike would be the next best thing. I thought this would be a good cardio workout without the bouncing and jarring. (was okayed by my doc) I felt pretty good.. nothing hurt, and I even broke out in a sweat. Hooray..life is back to normal again.
5 1/2 Weeks: Going back to Nov/2011... (hopefully...
- 13 May 2012
Going back to Nov/2011... (hopefully I can make this quick for you all) as previously written waa..ay at the top of my review I had a scare going back to Nov/ 2011 when a Fibroadenama (benign mass about 1 cm long) was discovered in my left breast. During that time my Oncologist Surgeon recommended that we would just keep an eye on it and had an ultrasound booked in 6 months ( May 10 2012) to see how it was doing. If it remains the same size and it doesn't bother me that we would leave it alone but if it was to grow too large and started to cause any discomfort to me then the mass would have to be removed.
May 10, 2012 - I went to the same hospital that my BR procedure was done at to have my follow up ultrasound. I had told the technician that I had a breast reduction just 5 weeks ago at this very hospital just because I knew she would be wondering about seeing the scars. As I joke I told her that I was hoping during the BR that maybe the mass was removed. ( the mass was located , say if you were looking down at your breast and the top was 12:00 and going clockwise it would be located at the 2:00 mark - by the arm pit) By it's location I wasn't sure if the PS would go that far to the side to remove tissue. To make a long story short she couldn't find it during the ultrasound then remembering that the operation was done at the same hospital, she then referred back to the pathology report from the BR to see that it was indeed REMOVED. How great is that? I go in for a breast reduction and I come out with a lump free (more importantly cancer free !!! ), smaller, perkier, new and improved breasts!
All and all everything is back to normal no tenderness at ALL with any presssure applied to my breasts, no swelling, all that is left from the procedure is the scars, their appearance are now more flatten out with a slight redness, we are still (husband and I) are still applying Scarzone daily.
The past few weeks I have ramped up my workout at the gym to the Elliptical machine and stairmaster/climber, the workouts are more intense then the stationary bike with a bit more bounce, it's all baby steps with the end goal of running next week! Oh.. and I even got on the weights but again just working on the legs maybe next week I can start on the arms and abs again. I'm super excited about running with my new breast size. How liberating and free it will feel!
For my Mother's Day gift my husband and daughters took me out for lunch today and as a yearly tradition I have my picture taken with my girls in celebration. This was the first time I have seen myself in full with my new figure and was shocked to see how slimming and youthful I looked without the Granny boobies hanging there off of me. Now.. I can't think of greater Mother's Day gift to myself then that.
Wishing all the Moms .... a Happy Mother's Day!!
Six weeks: Hooray, I finally ran this week! On...
- 18 May 2012
I ran 7k, 3 times this week and it felt great. Now you maybe wondering if I truly "ran like the wind" as stated in my Title review well maybe that's a bit of an exaggeration but I certainly had a spring in my stride. I ran with such ease, I totally surprised myself, I guess I wasn't sure how I would feel especially after a 5 week break. The problem with taking breaks is sometimes you have to start all over again to get back to your maintained pace/time/distance or your never ending goal to get even faster and further. Some runs you totally feel like you're running like the wind but then there are some runs you feel like you're running through peanut butter. I did feel a difference that's for sure so much lighter and freer … about a 2 ½ pounds lighter and freer! ... so liberating :o)
I haven't gone officially bra shop just yet, I want to lose a bit of weight first. During this healing period I gained a bit of weight :( and just in time for summer to make matters worse ;o( … Bummer. I did get a Bali bra (36D) with a flexible underwire, which is so comfortable. I'm probably a 36 D but I would like to get back to my normal weight first before I can say for sure. Don't get me wrong I'm totally okay with a D cup but I just want to be sure first before I go out to buy some bras. I want to go back to that shop I mentioned earlier for some cute lacy ones, they are kind of pricey but they are so beautiful. I like the fact that the owner measures you and makes sure that you are getting the right fitting bra. (this woman knows her boobs)
I would like to mention and this is out loud that, it is official my back and shoulders don't hurt anymore. I never wanted to make that statement just in case it was just a fluke but enough time has pasted to say so. I'm so happy for that.
71/2 weeks: Last week I had my 6 ½ week post op....
- 28 May 2012
Last week I had my 6 ½ week post op. appointment. I'm doing really well but my only concern is my right side nipple. By about the 3rd week I noticed that it was inverted (being pulled inward about 80% of the time) I wasn't too concerned at the time because it was early on in my healing and it was all ready the slowest of the 2 in the healing process . I have noticed now over time that it's only inverted about only 25% of the time.
I mentioned this to my PS and she said it maybe the ligaments in the breast that attach to the nipple and areola have tension on them causing them to form in a new pattern therefore pulling the nipple inwards. It could also be some hardening of some part of the breast tissue which changes the structure of the ligaments therefore pulling the nipple inwards.
She said it probably will resolve itself over time, she said to give it about 8 months and if it doesn't resolve itself by then, then an in office procedure would be done to correct this. A small incision is made at the bottom of the areola then it's lower a bit to allow the nipple space to stay at the erect position.
I'm not overly concerned right now because I am seeing that It is more erect then inverted but I would be a lot happier if it was more like the left. Well, I guess only time will tell … fingers crossed. Has any one every experienced this? Or know anything about this?
Still very thrilled and happy with my results and I have no regrets. I have taken pictures of a braless me, no more boobs at my waist,… how about that!
Take care of yourself ladies.
81/2 weeks The other day my husband came with me...
- 5 Jun 2012
The other day my husband came with me to the gym, he on the stationary and me on the treadmill. After our workout he had commented how differently I'm running now. I know I feel different since my BR but I had no idea that other people could see that I was carrying myself differently too. He said that my running has a more fluid, relaxed movement to my upper body. He went on to explain that I would run like I was holding myself back as too minimize bounce, and he also said that I would tend to lean forward ..I would say that was too counterbalance myself because I was so top heavy.
Who knew that my running would change so much? .. just by changing one thing about myself...that's so crazy??!!
It's incredible how our bodies are designed to compensate for weight that is there... or that isn't there without us even being aware of it until there is a change to it.
So anyone who is reading this who is on the fence.... has doubts.... fears.. about having a breast reduction then I would say to you that only good things can come of it and I'm living proof of it. It will not only change you physically but it will also change how you feel about yourself. Can you imagine how thrilling and rewarding it would be if you were to take up running for the first time, or any kind of physical activity you enjoy because you are finally free of all that weight you've been carrying around all your life.
I wish you all the best for those who are healing.. and for those who are still waiting for their turn... and most of all those who are still on the fence. :o)
Ooops I left out a word husband was on a...
- 5 Jun 2012
3 1/2 months: It has been sometime since my last...
- 12 Jul 2012
It has been sometime since my last update but I have been keeping up with everyone's updates and it looks like everyone is doing great. So good for you all! :O)
I have a update on my right side nipple erect/inverted situation, well I found that if I made a point of flattening out my nipple inside the bra (I think it was getting smushed inside the bra) and I stopped wearing my bra 24/7 to give the skin time to relax.... Well to my relief over time it worked itself out... thank goodness.
I'm so happy I did this... I feel great .... I love them. :))))
And..... TADAH...I finally updated my photos.