I followed the entire protocol & did not lose ANY inches or even fractions of an inch.
Halfway through, when I did not think anything was changing, I was told that it helps to "visualize the fat melting". Yeah, right! I was also given some subliminal CD to listen to that was supposed to enhance the results. This is a money-making scheme that plays on peoples' wish for a quick fix. I admit this was me. I am wiser but poorer now!