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28 Year Old Male Tummy Tuck Journey - Bergen, NJ

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I am a 28 year old former bodybuilder. Upon...

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Adonis Narcissus
WORTH IT$6,600

I am a 28 year old former bodybuilder. Upon stopping bodybuilding, I ate myself into a stupor for a year. This resulted in stretch marks and loose skin. I have since been back to bodybuilding for 3 years, but could not get ride of the excess.

So on August 10, 2010, I had a tummy tuck. As of right now the pain in intense, but definitely bearable. I can see the difference in my stomach contour when I take off the compression garment, but extremely swollen. One thing I will tell those who get it done. Do your research. I went in well informed knowing that it would be a minimum of 4 weeks before I saww the results I wanted, and most likely longer. Even knowing this, the past few days have been an emotional tornado. I tend to be a cold calculating person always in search of perfection. I tend not to show emotion at all. In the past three days, I have alternated between wanting to cry for placing my body through this, to being happy my loose skin will no longer be on my mind.

During my highs, I am up walking around every 20 minutes. I walk to the door, the kitchen, I just walk. The pain is basically gone during these points. During my lows, I hate myself. During my lows, I think of the fact I can't workout for a month, nor have sex for several weeks. I know I will have residual swelling for up to six months. No one but a single person knows I have gotten this done. So that also makes itr difficult. That being said, I believe I will only get better as time presses forward.

My doctor has been active for over 20 years, has his own practice, and positive results on males. Right now, it simply feels like my life is at a standstill as I recover. I know my overconfidecne will increase even more as I heal though. I recommend it at this point to anyone, but prepared to be pulled and twisted thorughout your mind as the healing occurs

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August 16, 2010

Your profile name reveals your sense of humor! And I love how you describe the tornado of emotions. I've heard that it's quite common to go through many doubts, fears, regrets, and even depression. You will get back to your normal life. Hang in there!

Thanks so much for sharing your story. Undoubtedly, it'll help others going through something similar.

August 17, 2010
Hang in there! You can do it and it will get better. It is good to hear your story.
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August 17, 2010

The swelling takes a surprisingly long time to go away: I just had double chin lipo and still have a few lumps of swelling almost 4 weeks after.  For a while it looked like not much changed because the fat was just replaced with swelling, but the swelling is going down and I'm starting to see an improvement.

Focus on the positive change you've made for yourself and find books to immerse yourself in while you wait out the recovery.  Best wishes.

UPDATED FROM Adonis Narcissus

So two days after my original post, and 1 day...

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Adonis Narcissus
So two days after my original post, and 1 day after getting my drains removed, I went from undecided how I felt to saying it was worth it. The torrent of emotion still surges through my veins at times. The peaks are now higher and longer compared to the valleys. Being able to walk without worrying about the drains changes everything. I have spent much of the day with my heels against the wall, teaching my muscles to stand upright. It is a journey as I fight my abdominals from pulling me down. Exhausting, but well worth it. Few people now I had the surgery. Today I was with friends who did not know, and not a one said a word to me about my posture. I am growing more content by the moment.

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August 17, 2010
Omg I feel bad but totally understand if u want go through my post u will see my emotional state of mind it does get better But Please becarefull don't rip your wound open relax drink lots of fluids n move Your arms n legs to create blood flow good luck
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August 18, 2010
What a difference two days make. I had the drains removed yesterday, which burned, then a wave of relief flooded across my body, bringing a sense of serenity. The doc said he doesn't remember anyone being so nimble less than a week after surgery. That I believe I have to thank for being in the shape I was in prior. Today, I practiced throughout the day standing upright, I am exhausted from it. On the good side, I have taken no pain killers, prescription or otherwise, for the pain. I will take some before bed so I may sleep well. The swelling looks much better than orginally. But the difference is night and day. My stretch marks are all but gone. My waist looks like it has narrowed. I can only imagine what it will look like in 6 months. Definitely in better mind set than Sunday!!
August 18, 2010
Sounds like you are on the up swing now...congratulations. Enjoy your new body.
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August 18, 2010
Thank God I was feeling bad for you take it easy enjoy
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August 18, 2010
Taking it easy is never easy for me :) I am always on the move. I went in for a drainage massage today. The woman who did it said she had never seen anyone up and about after a TT in one week. I am hoping to get back to the gym three weeks from today, albeit easy, not the weights I was using previously. I am planning on being back to normal on November 2, 3 months to the day of my surgery. And by normal I mean my 20 miles running, 30 miles biking, and same weights in the gym as before.
UPDATED FROM Adonis Narcissus

SO I uploaded two photos. Not of best quality, but...

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Adonis Narcissus
SO I uploaded two photos. Not of best quality, but since basically no one knows I had this done, I had to shoot them myself. I like the results so far. On the side shot, you can see how swollen I still am down by the incision where it protrudes. I measured my waist. I was a 32.5 before surgery, and am currently at 37.5. So I have an extra five inches of swelling. Minus the extra skin I had removed and another inch may even be called for. I have been taking bromelain, and will continue to take for another 2 weeks. I'll stop on day 22. Depending on how I am healing, I may start up again at day 29 if I am still swollen. I am hoping to be down to a 34 by then

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August 19, 2010
So I'll keep this almost as a journal for those who are in recovery, or concerned about recovery. So my surgery was done on the 10, today is the 19. I feel great. Yesterday, I took no pain medicicine (including OTC) all day, although I still am taking some percocets at night to sleep comfortably. I am beginning to believe that me being in great shape before the surgery has helped me recover quickly. For those of you who are planning on having a TT, exercise before. Do your cardio, build your muslce so you have a strong foundation. Lastly, move!!! fight the urge to remain comatose in bed the first few days. Get up and shuffle/walk to the bathroom, to refill your water, or just across the room and back. It is going to be uncomfortable. Moving will only help speed your recovery.
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August 19, 2010
One last thing I forgot. For those of you preparing for a TT, buy Senokot. It is a natural vegetable laxative. Start taking it the second night after surgery. Clearing out everything inside of me 3 days after surgery without having to exert myself made me feel much better.
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August 19, 2010

Great to hear that you're recovery is going quickly. 

Having tried to jump back into an exercise routine after a period of inactivity (final exams) before, please be careful to slowly ramp back up because your muscles atrophy unevenly and you might get yourself a nasty case of tendonitis. 

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August 19, 2010
I will be taking it slow to start off once I am back into the gym. First week is total body workouts, light weight. Second week is upper one day, lower the next. Finally, at the start of week 6 I plan on being back to my normal split
August 20, 2010

Thanks for the update Adonis.  Photos are a great addition.  Good luck with continued healing.