POSTED UNDER Breast Reduction Reviews
Looking Forward to Running with No Bounce - Baltimore, MD
UPDATED FROM Mom of 2 boys
4 months post
I don;t even know how many weeks I am out now!...
Mom of 2 boysMay 1, 2012
WORTH IT
I don;t even know how many weeks I am out now! Surgery was January 17. So much has been going on. But the most important news to share is....I did a mud run on Saturday (5k with obstacles and water and mud) and my 7th half marathon on Sunday. I finished in 2:27 which is slow for me but considering I haven't run further than 3 miles since recovering from surgery I am pleased. I still love my boobs. The shape keeps getting better. They are very soft. One is lightly larger than the other but it does not bother me since you really can't tell. I only notice in my bra. My running was so much more pleasant with the no bouncing. I cannot express how much more fun it is to run again! I have a triathlon in 2 weeks and am so excited to wear a tri suit and wetsuit without having to fit the big girls anymore. I would tell any body to be realistic about your surgery. They will not be perfect and they won't look like they did when you were 20 years younger but they will look amazing and feel so much better. I cannot express enough how happy I am with my results and that I did this surgery!!!
UPDATED FROM Mom of 2 boys
3 months post
I am over 11 weeks out from surgery and life has...
Mom of 2 boysApril 5, 2012
I am over 11 weeks out from surgery and life has gotten back to normal! I feel great every time I put shirts and bras on still. I have started running again and guess what...no bouncing! At all! My bra size is a 36C and I m not spilling out at all. I almost could be a B I think. I love my small boobs! When I wear fitted tops I still have boobs but they are not big at all and don't jump out at you. Exactly what I wanted! I can't express how happy I am with the results. They are also very perky!
Replies (5)
April 6, 2012
Wow you look great! I am jealous! I need to start running! lol
April 13, 2012
Thanks!! Running and biking give great results!! Even better when you add swimming in too!!!
April 6, 2012
I've been thinking about you and wondering how you were doing. Glad you are so happy! You do look amazing! CONGRATS!
April 13, 2012
Weird, just posted a comment and it disappeared on me! Thanks, been running and feels so good now! When is your next appoint and how is your training going??
April 13, 2012
Had a follow up today. We are going to wait another month because he suspects I still have some swelling. When I go back we will decide if we are going to try more lipo or maybe just excise the tissue since it seems to be more dense tissue than fat tissue.
I made my 20 minute goal yesterday, so I'm going to continue that for a week and then start going for more distance. When I can get to 5K regularly I will start aiming for time then. And of course I'm going to have to get outside and actually run on the road with hills and all of that junk that is going to make it hard!
My cousin wants me to do the Warrior Dash with her in July. Have you heard of that? It is a 5K obstacle course. She assures me I can be ready...I'm not so sure, but my boys are eager to try it, so I guess I'll try not to embarass myself too much!
Your doctor really did a great job! Glad everything went so well for you. Are you back to your regular routine?
April 13, 2012
Great to hear! You are rocking the running! Yes I have heard of the Warrior Dash. I think you would have a lot of fun with it! There are tons of runs similar to it also so if you like it.....there are plenty to be found!
Sounds good about the docs plans. I imagine removing it surgically will take a little bit longer to heal but probably not too long! Running outside is fun. You'll enjoy iy when you find a good route. Thanks, I am really enjoying the new boobs. I am getting back there. Next week should be in full force. I signed up for another triathlon next month with my training buddy so I have to get it going! Keep me posted!!
Sounds good about the docs plans. I imagine removing it surgically will take a little bit longer to heal but probably not too long! Running outside is fun. You'll enjoy iy when you find a good route. Thanks, I am really enjoying the new boobs. I am getting back there. Next week should be in full force. I signed up for another triathlon next month with my training buddy so I have to get it going! Keep me posted!!
April 13, 2012
Triathlon?...UGH! I can't even imagine! My next project is to get to work on my diet. I've not lost any weight...and I even gave up soda for Lent...so I know I have to get control of my sugar and carb intake, but that seems impossible some day. Oh well, one step at a time. Good luck with your triathlon! Let me know how that goes!
May 2, 2012
How is everything going Iowa?? I don't get a chance to get on here to much but like to update every month or so!!
May 3, 2012
Things are going well! I'm so glad to hear you are doing so amazingly. I've been wondering how running was feeling for you. My running was doing great but then started having some trouble with plantar fasciitis. I was encouraged to rest my foot for a couple of weeks. I'm getting back to it. It is so frustrating because I've never had trouble with my feet but got a pair of Reebok Easy Tone shoes about a year ago and though I only wore them for about a week they certainly ruined my left foot. I know a lot of people like them, but they certainly aren't for me!
You were cdefinitely right about giving the running about 12 weeks. That is about the point where I started to notice the weight coming off. It was like all at once I dropped about 8 pounds, which is super exciting and makes me even more eager to get back on track.
The mud run sounds like it was a lot of fun. That is what I'm hoping to be able to do in July, though I fear I'm a long way from being able to complete a 5K in the most ideal of situations, let alone covered in mud and surviving obstacles! But I'm determined to do it. Even my husband who hasn't really run since he was in the military (and that was more than a couple of years ago!) has gotten on the treadmill. I'm excited for us to be at about the same level so that we can go to the lake and run together. I think that would be so great.
Best of luck at your triathalon! Will be excited to hear about it!
May 20, 2012
I have plantar fasciitis too. After my half my right foot killed for a week. I had debated about wearing my inserts and chose not too, bad move. I bought Dr. Scholls gel arch supports for running. They help support the arch. I have had to rest mine and we have been moving also so it has gotten several weeks of rest and no longer hurts. Yea, a pair of bad shoes can wreak havoc on the feet. I've had the same thing. Under Armour are the only ones for me.
That is soooo awesome you have lost weight. I knew you would. Yay for hubby running with you. It makes it more fun and if you are both on the same page you will be more successful in the long run! Keep me posted!!!!!!
That is soooo awesome you have lost weight. I knew you would. Yay for hubby running with you. It makes it more fun and if you are both on the same page you will be more successful in the long run! Keep me posted!!!!!!
UPDATED FROM Mom of 2 boys
1 month post
Today is 5 weeks post op and my first day back to...
Mom of 2 boysFebruary 21, 2012
Today is 5 weeks post op and my first day back to the gym! Last week I didn't go because I had a few stitches that were poking out and a spot that I was watching on my incision. I felt super out of shape but after 30 minutes I didn't feel like I was going to die anymore. I wore a tight workout tank with a built in bra and felt great! I also looked great! I used to wear at least 2 jog bras and a big shirt to hide. I didn't sweat nearly as much and looked pretty good! Overall the healing is going very well. They are still a little tender and I have had to cut out a few stitches that were poking through. I can tell there are going to be more soon. There is a little bit of bruising on the bottom still as that seems to be the area that has the most to heal still. The size is great. People close to me keep asking me if I think they are too small! HECK NO! I am so happy and every time I put on a shirt or jacket it feels so good. There is so much room in my shirts now it is amazing. My next doc appoint is in 3 weeks and I need to call and make it! OOPS. Other than that things are going great and I expect to be cleared to run after my next visit!
Replies (5)
February 21, 2012
Glad you are doing so well. I had forgotten all about stitches popping out! I only had one, but man did it hurt when it snagged on my clothes! Glad you are feeling great and getting back in to your routine. I'm still on my treadmill, but feel like a wimp with my pace. Not sure what is a good speed to run, but my boys laugh because they say there is no way what I am doing could be called "running"...oh well, hopefully by spring I will be closer to the real thing :-) And I remind them that at the start of track season they are pretty sluggish themselves!
February 22, 2012
Ha!! As much grief as kids give they are very proud of you I am sure! Don't even worry about speed yet. I'd just concentrate on building endurance and body conditioning. Otherwise you may end up injured and that is no fun! I am starting out slow at the gym to let my body get re used to it and then in about a month I'll start my triathlon/half marathon training again. And speed is all dependent on your own body. I used to run 3.1 miles in 22 minutes and now it is more like 30ish!!! I'd be thrilled to get to 27 minutes again. Maybe now with the boobs gone it will happen. Half marathons I do anywhere from 2:15-2:20 if I am going for time and not fun. But I have friends who are faster and quite a few who are slower....so you do what is good for you!! :)
February 22, 2012
I will be amazed if I ever get to a 10 minute mile! Right now I'm satisfied with getting in 25 to 30 minutes without dying! Thanks for your encouragement!
February 22, 2012
Oh my gosh! You look amazing. You must feel like a completely different person! Running will be a breeze for you.
February 23, 2012
Your vertical scars are already sooo feint!! Amazing!
Replies (2)