54 Married Semi Retired - Adelaide, AU

Well 3 months gone and my weigh is at 99.5kgs, not much loss in the last couple of weeks but I have joined the gym 3 weeks ago. Feeling okay reflux still an issue still throwing up every now and then obviously eating to quick, haven't got much taste for beer or wine but drinking 2-4 scotch and dry each day. Apart from all the negativity realistically feeling well and enjoy walking Max every day for 40 minutes before gym for an hour then sauna and spa for another hour.

Well not quite 3 months into the op and my weight has dropped from 118kgs (day of the op) to 103kgs which I'm very pleased about. I've started drinking Scotch and coke about 2-3 a day and that seems to have helped with my liquid content as I was struggling to drink the litre and a half as directed. It seems to have the reverse effect as before because now if I drink an extra one just before dinner I can't seem to eat very much. Monday I started at the gym extremely difficult ATM, but I'll persist also the dizziness and headaches have slowly gone, but still getting reflux (medication helps tremendously) also I'm not throwing up as much as before maybe once a week if I eat too quick like I used to. Specialist says I'm now just overweight and not obese with only 12 more kts to lose, here's hoping that the gym can tone up the very loose skin that seems to concern me a touch. I'll update down the track.