I am 18 years old, and about a year ago I lost 75 pounds in 9 months. I have a bit of loose skin around my ab area but it doesn't seem to be too severe. I work out a lot and my abs seem to have improved. Do I need plastic surgery to tighten the skin or can I do it naturally with exercise and skin creams?
Can I Tighten my Loose Abdominal Skin Without Surgery? (photo)
Doctor Answers (28)
Loose abdominal skin after weight loss.
Thank you for your question Iris. First of all, congratulations on losing 75 pounds. Exercise will certainly improve the abdominal muscles but unfortunately will not tighten your skin. Skin creams will also not tighten the skin (despite what all those T.V. ads claim). It does appear from your photograph that your skin looks good in the upper abdomen but there does appear to be a slight excess in the lower abdomen. If this is the case then you may be a candidate for a minor or lower tummy tuck. Only an examination by a board certified plastic surgeon will settle this issue.
Correcting loose skin without surgery
Sometimes, a little time after major weight loss can make the skin improve. Congratulations on your weight loss.
- Subcutaneous fat
- Anterior abdominal wall laxity
- Intra-abdominal fat or visceral fat
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Skin Tightening Usually Requires Surgery
It’s not unusual for patients who undergo significant weight loss to have large amounts of redundant abdominal wall tissue. In the vast majority, correction usually requires a full abdominoplasty.
Many weight loss patients are reluctant to undergo a procedure of this magnitude for a variety of reasons. These include general anesthesia, scarring, and lack of financial resources.
For these reasons they often seek non-surgical alternatives. Unfortunately, there are no creams, exercises, or laser treatments that effectively treat this problem.
Despite a significant weight loss, your pictures suggest an 18 year old with a relatively minor deformity. Under these circumstances your best option is to continue the healthy life style that you’ve initiated. Non-surgical methods of treatment wouldn’t significantly impact your problem, and the risk benefit ratio of surgery isn’t acceptable in someone your age who may eventually want to have children.
If you’re concerned about this problem consultation with a board certified plastic surgeon is appropriate. This surgeon should be able to help you with this problem.
Skin Laxity after Weight Loss
Nonsurgical Tightening of Loose Skin Instead of Tummy Tuck
You can consider nonsurgical treatments, such as laser or micro needling technologies, which can certainly help with loose skin. Although they may take longer to achieve results, it may be a better option if you don't want surgery. A tummy tuck will give you a more predictable, dramatic result, but if you don't mind waiting, then there are several nonsurgical solutions available.
Tighten Loose Abdominal Skin Without Surgery- Latest Laser Procedures!
The practice of aesthetic plastic surgery has changes tremendously in the last few years. With the latest advances in science we can now tighten skin, to a certain degree, without performing surgery. In my practice we use a number of different techniques. We use radiofrequency, infrared light or lasers delivered under the skin. All of the devices we use deliver heat to the skin and cause a certain amount of skin shrinkage. Which device is used when is determined during an in person consultation where a complete assessment of the skin elasticity is made.
Tummy tuck incision and tightening of the abdomen - Los Angeles
A tummy tuck procedure can address the loose muscle fascia that occurs after pregnancy. The incisions can be tailored to your specific body. Raffy Karamanoukian Los Angeles
Can you tighten loose tummy skin without surgery?
I have met many women who are extremely athletic and can never been able to tighten their loose abdominal skin without a tummy tuck. Although exercise does to help to tighten and firm up the abdomen it does not remove loose skin!