Rhinoplasty Q&A
80%
WORTH IT RATING
"Worth It Rating" shows the % of consumer reviewers
that stated the procedure was "Worth It" or not.
See more RealSelf Worth It Ratings
or Add Your Review

View Before and Afters
Average Rhinoplasty Cost: $5,975
Learn about Rhinoplasty
5,053 people and 803 doctors are talking about Rhinoplasty
Get Free Email Updates
Sleeping Position After Rhinoplasty?
asked 2 years ago by calicorey in San Diego
Latest answer by William Portuese, MD
Question viewed 5,823 times
Tags: nose, aftercare, position, sleep
Following Rhinoplasty, what position should you sleep in? Also, if you wind up on your back or side during the night, will that affect the development of your nose adversely and alter the results if even slightly?
11 answers to Sleeping Position After Rhinoplasty?
+2
Suggested sleeping position after rhinoplasty
It is suggested that a patient tries to keep their head above their heart simply to reduce swelling in the nose after a rhinoplasty. It is only a suggestion and is not crucial. Rolling over on a pillow will usually not dislodge it or make the nose crooked if the cast is in place. It is more important to get a good night of sleep than it is to worry about sleeping on three pillows versus two pillows.
+2
Increasing comfort after rhinoplasty
While keeping the head higher than your heart for the first few days post-op will probably minimize swelling, I also recommend it for comfort. When the nose is congested--as it will be after surgery--lying flat can sometimes make patients feel as if they're smothering.
It's doubtful that lying flat would cause any truly lasting harm, though. So if a patient is adamant about lying flat, I'd rather they get their sleep and rest than be up all night in an uncomfortable position.
I do caution...
more
David C. Pearson, MD
Jacksonville Facial Plastic Surgeon
Jacksonville Facial Plastic Surgeon
+1
Sleeping position after Rhinoplasty
The most helpful position you can be in after rhinoplasty is upright. During the days spend most of the day in the sitting position and during the night sleep on your back with several pillows. This will help reduce the swelling significantly.
+1
No long term effects
The goal of head elevation and ice is to reduce swelling and bruising. Keeping your head elevated above your heart allows the swelling fluids to drain from the nose. Over time all of the swelling goes down and there will not be any permanent damage .
Richard L. Dolsky, MD
Philadelphia Plastic Surgeon
Philadelphia Plastic Surgeon
+1
Rhinoplasty and Positioning
I recommend to my patients that they for the first few nights they sleep with their head elevated above the level of the heart. Sleeping with a few pillows will help decrease the swelling that would occur.
Hope that helps.
Farbod Esmailian, MD
Orange County Plastic Surgeon
Orange County Plastic Surgeon
+1
You should always sleep upright the first 48 hours after your Rhinoplasty
If you can tolerate it, sleeping upright will help your swelling go down even more after the first 48 hours. This allows gravity to help your swelling. Icing is also helpfiul. Sleeping with your head in the middle and not turned to one side or the other also keeps things symmetrical. To avoid swelling a course of steroids can help. Also avoiding blowing your nose and drinking hot or spicy liquids. Avoiding how showers and anything hot is a good idea as well. The time that you can get...
more
+1
Rhinoplasty sleeping position
Early post-op, you are best off sleeping in an elevated position on your back. This will help with swelling. Lying on your side may push on your nose a bit.
+1
Rhinoplasty and Sleeping Position
Hi Cali,
After rhinoplasty it is advised to keep your head (nose) elevated above your heart. That usually translates to 3 to 4 pillows. To facilitate staying on your back, you should place sand bags on either side of you, a spouse will work on one side (just kidding). You can place something on each side of you to help from turning onto your side or stomach.
Good luck, enjoy your new nose, and sweet dreams.
Dr. P
+1
Elevated the sugery site
For several days after surgery the surgical site will swell with healing inflammation. Keep your nose elevated as much as possible. If you sleep on a flat surface with your nose at the same height as your toes you will get more swelling. Gravity will help the swelling stay down and will encourage it to go away.
If you do get a little more swelling than average this should not harm the results, it will only take longer to get back to normal. Keep your activity and straining very low and...
more
Marcus L. Peterson, MD
Saint George Plastic Surgeon
Saint George Plastic Surgeon
+1
Rhinoplasty sleep & head position after surgery
Sleep with your head elevated on several pillows, or sitting up 30-45 degrees in a chair, especially the first few nights following surgery. You want to allow gravity to help reduce swelling & minimize bruising.
Sleeping on the back or side should not have serious adverse effects. However, you may have more prolonged swelling, bruising, or bleeding.
Speak to your rhinoplasty surgeon and follow his/her post rhinoplasty instructions. Best of luck.


