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How Soon Can I Go Running After Lasik Eye Surgery?
I'm an avid runner, and I'm supposed to have my Lasik procedure in about a week. I'm wondering how soon after the procedure I'll be able to be running again. Is it possible that the impact from running might affect my recovery or the healing? Or is there no risk involved?
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8 Doctor Answers |
Asked by
Washington 110
in Washington DC
+2
How Soon Can I Run After LASIK
You can resume running after LASIK within three to seven days if you wear sunglasses to protect your eyes from external elements such as sun and wind. It is also important to not rub your eyes. Perspiration may cause your eyes to burn so consider running with a sweatband and/or hat.
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Exercise after LASIK
Reasonable running and exercise is not a problem the next day after LASIK. I usually tell patients to make sure to keep their eyes lubricated with frequent artificial tears and protected from the wind. Also if you are running or working out in a gym, avoid fans as they can exacerbate dryness. Dryness is something that can negatively impact your recovery process. I do have my patients refrain from swimming for a week after LASIK
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Running is allowed the day after LASIK
Running is allowed the day after surgery. Speedy recovery is one of the great things about LASIK.
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How Soon Can I Run After LASIK
I typically advise my patients who are avid runners to wait about 4-5 days before running again. There are two reasons why. The first is to avoid perspiration getting into the eyes. This is, frankly, less of an issue in March in the midatlantic than, let's say, August. The second reason is to avoid the rare instance of something hitting your eye while running......a tree branch is a good example. So for these two reasons, a week off of running is more than enough time. If you have some su
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