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How Soon After Rhinoplasty Can I Fly or Exercise?

I am scheduled to have an open rhinoplasty to slightly refine my nasal tip. Is there a certain amount of time I am supposed to wait before flying on an airplane, exercising, or even being intimate with my significant other?

Doctor Answers (56)

Exercise ok 6 weeks after Rhinoplasty


Every doctor is different, but I suggest 6 weeks for exercise. Intimacy is about being careful, so you can have fun earlier if you are careful. Concern for flying is about dryness. Be sure to humidify your nose frequently during your flight.

New York Plastic Surgeon
4.5 out of 5 stars 19 reviews

Intimacy, Exercise, and Flying After Rhinoplasty


Hi I,

Let's save the best for last. Patients may fly 6-7 days following rhinoplasty. Patients may begin light walking at 4-7 days, but wait about 18-21 days before vigorous exercise.

Based on the previous two time periods, you are in the best "position" to determine when you can be intimate. My patients are allowed to "make love" after 10 days, but they must wait 18-21 days for vigorous "sex".

Make sure that you follow your surgeons instructions. Enjoy your new nose and everything else. Be well.

Dr. P

Michael A. Persky, MD
Los Angeles Facial Plastic Surgeon
5.0 out of 5 stars 23 reviews

Flying in 2 weeks, exercise in 3 weeks


We generally let our patients....

  • Fly in one week if they must, but I prefer 10 days to 2 weeks
  • Get on an elliptical machine in 3 weeks
  • Run in 3-4 weeks as long as it does not hurt.  A lot of pressure transmits up to your nose when you plant your foot.

Stuart H. Bentkover, MD
Boston Facial Plastic Surgeon
5.0 out of 5 stars 18 reviews

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Flying After Rhinoplasty


Many of my patients are from all around the U.S.A. I allow my patients to fly within 7-10 days after I perform a rhinoplasty. We like to take out their internal nasal splints and make sure that they have nasal spray such as an Afrin type spray for middle ear decompression during take off and landing. One needs to also know there will be more swelling when flying after rhinoplasty for up to 3 months.

Rod J. Rohrich, MD
Dallas Plastic Surgeon
5.0 out of 5 stars 20 reviews

Exercise, Activity and Flying after Rhinoplasty.


The main reason to limit exercise, activity and flying after rhinoplasty is to limit the swelling which could prolong recovery and to prevent a nose bleed.  Nose bleeds typically occur within the first 24 hours, and then at days 7- 10 after the surgery, when the clot / scab comes off any incisions inside the nose.  So, I do not have my patients fly or travel extensively for 48 hours after the rhinoplasty.  They can travel, and many have flown back to their homes on days 3,4 and 5.  Activity should be limited again for days 7-10.  If they have to fly on days 7-10, they are to take Afrin nasal spray one hour before the flight.  

Once the cast comes off, the swelling typically  increases for a short period of time.  So when is it OK to return to activity?  I tell my patients to wait another 1 - 2 weeks after the cast comes off and then to proceed with activity slowly.  If there is pain, throbbing, or pressure, then stop exercising and wait another 5 days.  Repeat as necessary until you can exercise without pain, pressure or throbbing. 

Philip Miller, MD
New York Facial Plastic Surgeon
4.5 out of 5 stars 42 reviews

Exercise after Rhinoplasty


Our primary concerns with this are the potential for bleeding which are greatest within the first 24 hours and at 7-10 days after surgery. Therefore, physical exertion which can raise your blood pressure should be strictly avoided during this period.

In regards to physical contact, this depends on what was done. A reconstructive rhinoplasty with bone grafts and cartilage grafts requires greater protection than a simple tip rhinoplasty.

My general rule is to use the week number as the number of miles/hr you would set on a treadmill. For example:

Week 1 = 1 mph

Week 2 = 2 mph

Week 3 = 3 mph

But the most important thing is to ask you surgeon.

Otto Joseph Placik, MD
Chicago Plastic Surgeon
5.0 out of 5 stars 48 reviews

Limitations after Rhinoplasty


Restrictions after rhinoplasty generally are there to prevent bleeding in the post-operative period. For most surgery, problems with bleeding are usually encountered 7-10 days after the procedure. This is when increased activity can cause a clot to break off a partially healed vessel. These activities include things like nose blowing, strenuous lifting, intimacy, and exercise. We usually allow return to full activity after 2 weeks. Obviously, if there are any issues, that time period is extended.

Flying can be safe after 2 weeks, although we usually recommend waiting 3-4 weeks. The main reason for this recommendation is to avoid being at 30,000 feet if you do happen to have a nose bleed. Pressure changes and dry air can also increase the risk of problems.

Finally, exercise at 2 weeks can sometimes promote temporary increases in swelling. If that occurs, then just dial down the exertion and taper your activity according to how it affects the nose. Nothing permanent will occur if you do happen to swell.

Richard W. Westreich, MD
Manhattan Facial Plastic Surgeon
5.0 out of 5 stars 22 reviews

No flying for 1 week, no exercise for 2 weeks


We ask our patients to delay any air travel for a minimum of 7 days after rhinoplasty. No exercise for a full 2 weeks; during the 3rd week patients start with a gentler work out to return to "full force" activity after 3 weeks. The same applies for heavy lifting etc.

For your final recommendations, please refer to the preferences of your rhinoplasty surgeon as he/she may differ from our routine.

Best wishes.

Frank P. Fechner, MD
Worcester Facial Plastic Surgeon
4.5 out of 5 stars 28 reviews


In general I tell patients two weeks before any strenuous, aerobic activities, three weeks before heavy lifting and  one month before contact sports. As far as flying, the big concerns are having a bleeding issue, congestion and dryness. I recommend waiting 5-7 days and considering using Afrin or Neosynephrine to minimize congestion and problems with air pressure. Nasal mist sprays can help with dryness.

As far as sex... that depends on what activities. Keep in mind general restrictions above and use good judgement.

Mark Hamilton, MD
Indianapolis Facial Plastic Surgeon
5.0 out of 5 stars 14 reviews

Exercise and air travel after rhinoplasty

The main concern with early return to exercise or vigorous activity after facial plastic surgery including rhinoplasty is that the increased stress on healing tissues and blood vessels could result in additional bleeding and bruising or even a collection of blood called a hematoma.  I recommend remaining very sedentary for one week.  Light walking is usually permissible during the second week with a gradual return to normal activity after the second week.  A small risk of bleeding (more likely if additional airway procedures have been performed) exists for up to two weeks after nasal surgery.  If necessary shorter domestic flights are fine after the first week but long international flights should be avoided for at least two weeks after surgery.

J. David Holcomb, MD
Sarasota Facial Plastic Surgeon
4.5 out of 5 stars 21 reviews

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.