Minimize heavy activity for a couple weeks after rhinoplasty surgery
As others have already stated, avoid all strenuous activity, especially heavy weight lifting or intensive training.
Any activity which elevates your blood pressure or causes Valsalva effect may exacerbate and cause bruising, at worst even frank bleeding. Strenuous activities to avoid include, but are not limited to running, exercise, weight lifting, pilates, aerobics, cycling, climbing, and sex. Yoga should be avoided too. Patients should even avoid straining on the toilet! Your plastic...