Liposuction Q&A
71%
WORTH IT RATING
"Worth It Rating" shows the % of consumer reviewers that stated the procedure was "Worth It" or not. See more RealSelf Worth It Ratings or Add Your Review
Liposuctionbefore & after photos
View Before and Afters

Average Liposuction Cost: $5,150

Learn about Liposuction

2,759 people and 780 doctors are talking about Liposuction

Get Free Email Updates

When Can You Exercise After Liposuction?

asked 2 years ago by Linny in gatwick
Latest answer by Robert Whitfield, MD
Question viewed 1,929 times
Tags: age 45-54, exercise

At 50, and active, will it do any harm to go back to my martial arts physical activities a couple of times a week, after the first 5-7 days?

6 answers to When Can You Exercise After Liposuction?

+1

Excercise after liposuction

You should not be involved in martial arts that soon after surgery.  Think about your results.  You are looking for improvement so don't be impatient.  Listen to your surgeon.  Your recovery period maybe shorter if you are in great shape.  Take your time so you can have the best result.
+1

Exercise after liposuction

Depending on the surgeon, light walking may resume with a compression garment as soon as a couple of days after surgery, but your surgeon may say much longer.  Working out aerobically should be delayed for two weeks and more strenuous activity might be done at the same time depending on your surgery and condition. Check with your surgeon.
+1

Way too early!

Going back to physical activity only after 5-7 days is way too soon. I usually recommend waiting 4-6 weeks after surgery. This allows for adequate resolution of swelling and helps mininmize the chance of seroma formation. Good luck. Dr. ES
+1

Activity restrictions and limitations after liposuction

These recomendations vary tremendously among practitioners and the restrictions will depend on the extent of liposuciton performed and the number of areas addressed during the surgical procedure. In general light acitivity can commence at 2-3 weeks with unrestricted activity at 6 weeks.
+1

Rest does not help after liposuction.

Hi. After doing liposuction in New York City, we tell our patients to listen to their body, and not do anything that is uncomfortable. The exact timing of course depends on what areas are treated.
+1

Exercise after liposuction.

It is best to wait at least 3-4 weeks after liposuction for strenuous activity. Discuss this with your surgeon since he will know how extensive your liposuction will be.

Ask a question