What do you think about using an electrical stimulation machine to firm up facial muscles? I'm on a facial exercise regimen - which I'm going to try for 4 mos & I also have a electrical muscle stimulator - which I'm using on my facial muscles - we'll see what happens.
Will Electric Stimulation Machines Help Firm Facial Muscles?
Doctor Answers (28)
Electrical Stimulation (e-stim) for muscle growth or muscle bulk or as as substitute for resistance exercise
Electrical stimulation has been used to maintain muscle growth/volume to prevent atrophy in cases of denervation (nerve injury) or when resistance is eliminated (zero gravity enviroments that occurs with astronauts) but it is my understanding that it has not been successful in enhancing muscle growth or bulk.
Electrical stimulation and your face
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Electric Stimulation to Firm Facial Muscles
You can try electrical stimulation and facial exercises, but I don't believe it will provide a huge benefit or the desire you may be hoping for.
Will electrical stimulation to help firm facial muscles
Electric Stimulation and the Aging Process
When your facial muscles become lax the only way to reliably lift them is via surgical facelift and or neck lift. If you are looking for a true lift, other measures are not going to work for a fully corrected result.
I don't personally believe in stimulators. These machines are often used in rehabilitation of muscles and nerves after injury, but they will not work to reverse sagging of muscles due to aging. Surgery is truly the best way to lift muscles that have sagged.
Electrical stimulation and exercises aren’t going to reverse the aging process.
Although electrical stimulation machines are beneficial during physical therapy for healing after injury or trauma, that’s not the same thing as improving muscle looseness that naturally occurs with age. There will always be a marketed alternative to surgery that’s tempting, but unfortunately the ad campaign isn’t necessarily reflective of its efficacy. At this point, the only real solution for improving the major signs of aging through the face and neck is to surgically tighten the muscles and remove excess skin and tissue for smoother contours.
Electrical Stimulation of Facial Muscles?
Electrical stimulation of facial muscles has a role in physiotherapy or rehabilitation of facial nerve traumas, but will not reverse or prevent facial aging. Although you may comments or ads about the value of this treatment, here is no valid scientific evidence that it will successfully rejuvenate the face. Repetitive muscle stimulation or facial exercises actually add to the development of wrinkles and creases.
I would suggest that you find a plastic surgeon certified by the American Board of Plastic Surgery and ideally a member of the American Society for Aesthetic Plastic Surgery (ASAPS) that you trust and are comfortable with. You should discuss your concerns and options for valid rejuvenation procedures, surgical as well as non-surgical, with that surgeon in person.
Robert Singer, MD FACS
La Jolla, California
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.