Yes, the more healthy and fit you are the faster your recovery.

David Shafer, MD answers: Shorter recovery time due to fitness level?

I'm a 42-year old personal trainer who lifts weights heavily and on a regular basis. I've given birth to and nursed four wonderful children- the youngest of which is now 12. I will be getting an abdominoplasty (tummy tuck), as well as a lift with implants. Will my fitness level help shorten my recovery time? Will strong muscle tone in my chest and abs help my surgeon to get better results? Thank you!


David Shafer, MD
8 months ago

Yes, the more healthy and fit you are the faster your recovery. You will have all the factors in your favor for the surgery. My only caution would be not to push yourself too much, which can also be detrimental. Just listen to your doctor and believe your body when you are pushing yourself to recovery faster after surgery. Good luck.

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