Fitness helps with recovery

Daniel Reichner, MD answers: Shorter recovery time due to fitness level?

I'm a 42-year old personal trainer who lifts weights heavily and on a regular basis. I've given birth to and nursed four wonderful children- the youngest of which is now 12. I will be getting an abdominoplasty (tummy tuck), as well as a lift with implants. Will my fitness level help shorten my recovery time? Will strong muscle tone in my chest and abs help my surgeon to get better results? Thank you!


Daniel Reichner, MD
8 months ago

A tummy tuck with implants and lift is one of the longer operations with significant stress on the body. Like training for a big race, if your body is in great shape, you will recover faster. I have found that healthy and fit patients recover better and faster.

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