Being fit is best for better recovery from surgery

Otto Joseph Placik, MD answers: Shorter recovery time due to fitness level?

I'm a 42-year old personal trainer who lifts weights heavily and on a regular basis. I've given birth to and nursed four wonderful children- the youngest of which is now 12. I will be getting an abdominoplasty (tummy tuck), as well as a lift with implants. Will my fitness level help shorten my recovery time? Will strong muscle tone in my chest and abs help my surgeon to get better results? Thank you!


Otto Joseph Placik, MD
8 months ago

Yes, excellent fitness level is highly desireable for recovery as well as good nutrition, which is also essential. This relates to wound healing and improved oxygenation. However, bear in mind, that a healthy prominent pectoralis muscle will generally be more vascular and bigger and therefore more sore especially if your implants are under the muscle when release of the muscle is required.

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