Vitamins + Mommy Makeover
I've read a lot about taking multi-vitamins (without vitamin E), Arnica Montana, and Bromelain pre and post-op. I normally take a multi-vitmain,...
What can I do to prepare for a mommy makeover? I have begun taking a multi-vitamin and vitamin C per doc's orders. What else can I do to optimize...
I have heard that if you have been working out and eating well before surgery you heal faster is this true? Also what do you recommend eating before...
If so how many IU? I understand that it promotes healing, also, was told to take a multivitamin twice a day, but it has 22.5 IU of vitamin E in it,...
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