Glycolic acid is a common brightening ingredient in over-the-counter skin-care products, from affordable drugstore options to high-end luxury picks you can safely use at home. The concentration of AHA in these products is typically 10% or less.
For comparison, the peels you get at a doctor’s office or medical spa are much stronger, ranging from 20–70% glycolic acid. At that higher concentration, expert treatment ensures predictable, safe results.Â
“In-office peels can be delivered in a controlled manner, and a properly trained and certified aesthetician knows how to watch the skin during a peel and knows when to stop or neutralize the acid,” says Dr. Amy Paul, a dermatologic surgeon in Grand Junction, Colorado.Â
You can buy high-concentration glycolic acid peels online (in somewhat sketchy ways), but it’s not recommended to perform them at home. Left on too long or used too often, these strong exfoliants can cause burning, scarring, scabbing, irregular skin texture and tone, and post-inflammatory hyperpigmentation. Interaction with other active ingredients (such as retinol and vitamin C) can compromise your skin’s moisture barrier, leading to painful flaking and redness.Â
“You can get into trouble if you’re not familiar with different acids and the expected reaction,” says Dr. Paul. “[At-home peels] can be risky if you overdo them, and they may make your skin problems worse.”
If you do use safe, low-concentration glycolic acid products at home, spread out the use of active ingredients in your skin-care routine and take extra care to hydrate and moisturize.Â
Related: How to Make the Most of Acids in Your Skin-Care Routine