Can any of you ladies feel your muscle separation, If so what does it feel like?
- Fishers, IN
- 3 years ago
Hi, Since I've been dropping the weight, I can feel what I think may be muscle separation in the upper part of my abs. I still have some fat in that area but mt tummy looks like more of a soft squishy mud slide when relaxed and when I suck it in I think I can feel where the muscles begin and end. Can anyone explain how I can feel for muscle separation?