My doctor has released me to "light" treadmill work. To me "light" isn't so light to what others may think. So, those ladies or men who had a TT where was your starting point when getting back to the gym???
My doctor has released me to "light" treadmill work. To me "light" isn't so light to what others may think. So, those ladies or men who had a TT where was your starting point when getting back to the gym???