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MS vs menapause vs Working out
Hi there everyone,
My name is Laura Long 47 year old that has been diagnoised with MS 13 years ago. Since I was diagnoised I have struggled with wieght gain pretty bad. I have been hospitalized due to massive exzacerbations that comes along with MS also summertime can be fun, but dangerous for someone like me, but I am carful about my surroundings. with me wanting to lose the weight, I have done EVERYTHING possible, I have done the gym membership ( btw I never went) Sensa,,protein Shakes,WW, and more, I did lose weight off some of these things, but I needed someting else,somthing that would help me do the right thing for my body & me,,in an excerise work out. & something I can do and keep doing with out feeling fatiged so much that I DON"T want to work out. also I have been battling with menapause a womans absolute foe! it really isnt a great combo to have. so i decided to sdo something about it.
I had been litterally stalked by the "10 Minute Trainer" workout comercials for months, so I decided to give it a chance. I am putting all my progression's on the table so that people know that " you can do this" if I can,, you sure can. I also am having people follow me on Youtube, to check my progress on how i am doing.
I am also a singer in a band called "The Ruffcutz Band" and i just plan want to look good when I ahe a show. I know that it takes self punishment & strength to get it done! and that is what I am doing for myself. Some peole just dont want to work out,, I know that I do! ,,I miss being active so much, and feeling good.
So please follow my progress on YouTube. I'm just a real person that lives in Windsor Wi, that just wants to show real result, and I think what better way to do it, than with the " 10 Min Trainer". I have been using it now since May 11,2013, it is now May 22,2013 I'm down 2.8 lbs a healthy loss. I will measure on June 11,2013 for a full month work progress.
Thanks all and stay healthy!
Laura Long
My name is Laura Long 47 year old that has been diagnoised with MS 13 years ago. Since I was diagnoised I have struggled with wieght gain pretty bad. I have been hospitalized due to massive exzacerbations that comes along with MS also summertime can be fun, but dangerous for someone like me, but I am carful about my surroundings. with me wanting to lose the weight, I have done EVERYTHING possible, I have done the gym membership ( btw I never went) Sensa,,protein Shakes,WW, and more, I did lose weight off some of these things, but I needed someting else,somthing that would help me do the right thing for my body & me,,in an excerise work out. & something I can do and keep doing with out feeling fatiged so much that I DON"T want to work out. also I have been battling with menapause a womans absolute foe! it really isnt a great combo to have. so i decided to sdo something about it.
I had been litterally stalked by the "10 Minute Trainer" workout comercials for months, so I decided to give it a chance. I am putting all my progression's on the table so that people know that " you can do this" if I can,, you sure can. I also am having people follow me on Youtube, to check my progress on how i am doing.
I am also a singer in a band called "The Ruffcutz Band" and i just plan want to look good when I ahe a show. I know that it takes self punishment & strength to get it done! and that is what I am doing for myself. Some peole just dont want to work out,, I know that I do! ,,I miss being active so much, and feeling good.
So please follow my progress on YouTube. I'm just a real person that lives in Windsor Wi, that just wants to show real result, and I think what better way to do it, than with the " 10 Min Trainer". I have been using it now since May 11,2013, it is now May 22,2013 I'm down 2.8 lbs a healthy loss. I will measure on June 11,2013 for a full month work progress.
Thanks all and stay healthy!
Laura Long
Photo
My name is Laura Long, I was diagnoised with MS in...
My name is Laura Long, I was diagnoised with MS in 2000 ,Because of my windfall of such illness, I have gained a decent amount of weight. Before I develped ms I was 165.lbs then after the diagnoses I gained 70 lbs, i eat right and I tried to be active, but fatigue playes a major role ms and you need to fo as much as possible, without strain.
I have decided to do a challenge, with the "10 min Trainer" a video workout system by Tony Horton, I am one to not give up, so i have decided to record my progress on Youtube and try to remove the weight that has burdened me for so long. So follow me and lets work out together.
I have decided to do a challenge, with the "10 min Trainer" a video workout system by Tony Horton, I am one to not give up, so i have decided to record my progress on Youtube and try to remove the weight that has burdened me for so long. So follow me and lets work out together.