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Finally hit 200
It’s been a fight but finally hit 200 pounds. I’ve lost 50 pounds in 7 months. I also had skin reduction surgery on my chest and abdomen. That surgery is more difficult than anyone tells you. The past 3 months since surgery have been a killer.
Starting whole 30
Still working to keep it off. I’ve been as high as 265 ( Covid high )in the past year. I’m 240 today. Would like to get back in the 220’s. I’m one week into whole 30. I’ve done it before and lost 20 pounds so hoping to kick it into gear. I talk to many people who had gastric sleeve and 5 years out most have gained it back. I’m in the minority to be anywhere around 100 pounds down still. It’s a fight but I’m not giving up. For me the big positive is you can’t binge eat a whole pizza or something. You can however drink your calories or slowly graze 5000 calories so you need to be vigilant still a great decision. I got married 2 weeks ago. I’ll share some pics.
Still doing great
I am 235 pounds. My max was 330. My low was 212. I feel good and healthy. It is a constant struggle but I’m so happy I did this surgery. I have noticed most others in my weight loss surgery class have gained back their weight plus extra. I have one friend like me that is still down. If I were giving words of advice I would say gastric sleeve surgery is not a magic bullet. It takes work to stay down. After year 1 you’re thinking this is easy. After year 5 you’re like this is serious work. If you aren’t ready to make real change and exercise then you will fail. Zero doubt.
Provider Review
He was amazing. He's done over 1200 weight loss surgeries. Best guy. Details guy. Loved him.