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I'm back to Working out and running! I have been...
I'm back to Working out and running! I have been feeling so good now that I am back to running. I've been running about 2 miles but today I ran 3!!!! The feeling of sweating again was heavenly! I've noticed that my mood has been so much better and things are feeling very back to normal. Tomorrow I am going to do spin! It has been sooooo long and I miss my spin buddies. I am really looking forward to it!!
Wow 5 weeks?! Time did really fly after week 2. My...
Wow 5 weeks?! Time did really fly after week 2. My 5 week visit was today and it went very well. My PS said that I have healed vet well and so he cleared me to fully exercise. Yay! He said I can start jogging and go to spin class but just to
Is ten to my body. He said that I won't be at the high intensity level like before my surgery and it will take a little while to build it back up and not to rush things. He also cleared me to do light weights which I'm really psyched about because my arms are getting jiggely.
So PS said no more need for tape or the binder. I have gotten so used to the tape. He also said I don't need to wear compression garment anymore but he said its my call on when I want to ditch it. Right now....I'm NOT ready! It still feels weird not having it on. I will wait another week or so and see how I feel then. I am excited I won't have to wear it through the dog days of Summer, which are July and August. It gets so flippin hot here!
I will take some pics soon.....right now I am bloated like a whale with my cycle.
I hope everyone is doing great and good luck toll those who are having surgery soon. If you are still on the fence I highly encourage you to do it!!it. Is worth every penny!!!! I do recommend that you do your homework and pick a really good surgeon. I am so glad I did!!!
Is ten to my body. He said that I won't be at the high intensity level like before my surgery and it will take a little while to build it back up and not to rush things. He also cleared me to do light weights which I'm really psyched about because my arms are getting jiggely.
So PS said no more need for tape or the binder. I have gotten so used to the tape. He also said I don't need to wear compression garment anymore but he said its my call on when I want to ditch it. Right now....I'm NOT ready! It still feels weird not having it on. I will wait another week or so and see how I feel then. I am excited I won't have to wear it through the dog days of Summer, which are July and August. It gets so flippin hot here!
I will take some pics soon.....right now I am bloated like a whale with my cycle.
I hope everyone is doing great and good luck toll those who are having surgery soon. If you are still on the fence I highly encourage you to do it!!it. Is worth every penny!!!! I do recommend that you do your homework and pick a really good surgeon. I am so glad I did!!!
I forgot to mention that I went to Victorias...
I forgot to mention that I went to Victorias Secret to get sized today just so I can see what size I am. They measured me at a 32DDD!!! OMG!! Wha wha what?! I'm going to Nordstrom this week to see what they say because that just sounds way to big!
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