Second tummy tuck nine years later

Back to working out normal. Things still pull in my stomach though. I still wear a binder during the day. Just makes me feel more secure or supported.

All is good. Still wearing binder to work, but that’s because I wear a gun belt . I tried to nix the binder at night, but still prefer it. I’m now picking up normal weights at the gym as before, but swell like crazy afterwards. Through this whole ordeal I proved to myself cardio is not necessary to lose or maintain weight. No cardio in over three months and I lost 3 lbs.