POSTED UNDER Tumescent Liposuction REVIEWS
Lipo 360
ORIGINAL POST
Lipo 360
WORTH IT$4,980
Surgery was 1/19!
So far so good. I definitely needed an ab board and a lumbar/ back board for post-op because I'm naturally curvy and the waist trainer and compression garment are creating some pain and bruising.
A week post op, the majority of my swelling is in my lower back and hips.
I got my ab board 6 days PO, and I ordered a back board which will be here today for my lower back pain and swelling from the waist trainer.
So far so good. I definitely needed an ab board and a lumbar/ back board for post-op because I'm naturally curvy and the waist trainer and compression garment are creating some pain and bruising.
A week post op, the majority of my swelling is in my lower back and hips.
I got my ab board 6 days PO, and I ordered a back board which will be here today for my lower back pain and swelling from the waist trainer.
UPDATED FROM B_utifulSarcasm
11 days post
Swelling
Started noticing lumps all over in random places that I received the lipo (which is normal). They are pretty painful, I rub a little to massage and then leave them alone. I think the most important part of this particular phase of recovery is to keep wearing your compression. So far, things are going well and I am excited to continue seeing results.
UPDATED FROM B_utifulSarcasm
20 days post
Essentials
Aside from coconut oil (which I previously did not mention):
The lumbar support & ab board are ESSENTIAL for me. They greatly decrease pain from swelling and fluid retention!!!
Before I shower:
I use the dry brush (purchased from amazon to stimulate blood flow and circulation as well as to aid in exfoliation of skin)
Following shower:
I apply coconut oil all over my body and then apply the compression garment and waist trainer (or just compression). I have several types of coconut oil all virgin and unrefined... it doesn’t really matter the brand and you can get it from any supermarket, Walmart, etc.
The lumbar support & ab board are ESSENTIAL for me. They greatly decrease pain from swelling and fluid retention!!!
Before I shower:
I use the dry brush (purchased from amazon to stimulate blood flow and circulation as well as to aid in exfoliation of skin)
Following shower:
I apply coconut oil all over my body and then apply the compression garment and waist trainer (or just compression). I have several types of coconut oil all virgin and unrefined... it doesn’t really matter the brand and you can get it from any supermarket, Walmart, etc.
Replies (10)
March 5, 2020
So I’m one week out, and my back and stomach are both very sore, is that the reason you got the boards? Also did your feet swell?

March 5, 2020
My feet did not swell. Yes the soreness lasts quite a while. Full recovery is around 6 months. The boards help tremendously with the pain/soreness.
March 5, 2020
Thank you! You look awesome! I LOVE my results! Just trying to make sure I’m doing everything right in recovery
March 8, 2020
Hi, thank you for your updates, they are much appreciated. How are you liking your results?

April 13, 2020
I love my results. They would be even better if I would eat healthy. When I start eating cleaner they look amazing. When I'm eating whatever and not watching calories of course I'm bloated and the curves are less defined but I don't look anything like I did before either way. I will post more updates !!!
April 15, 2020
??

April 15, 2020
After the procedure your skin needs to rejuvenate itself. When you remove fat your skin needs to shrink back down, as it's been expanded by the underlying fat. The coconut oil provides lipids and fatty acids to add moisture into your skin allowing it to stay hydrated and to repair itself. :)
April 15, 2020
Ok....I'm using arnica cream, gel and dissolvable pellets during the day.
I do mix it up with Jergens skin tightening lotion at night after the shower.
I do mix it up with Jergens skin tightening lotion at night after the shower.
June 12, 2020
Hi. I am having lipo 360 in October. Did you also wear compression socks. Thank you for mentioning coconut oil.
Replies (15)
February 1, 2020
Waist trainer? I was only given a full body spandex suit What is a waist trainer. Can you please post pics of waist trainer and post op back board and ab board SHOW LESS