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A Long Journey of Tattoos, Removals, Cover Ups, Mental Health, and Finding Peace.

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A Long Journey of Tattoos, Removals, Cover Ups, Mental Health, and Finding Peace.

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LizW27
For many years I have read through many of your tales of regret, anxiety, depression, acceptance, removals, cover ups, etc. I hope my story can help others. I'll make it short and sweet since it's been a saga spanning for 15 years. I started with a small lower back tattoo. Nothing special, a black ink kokopelli. But then I thought it was so simple and small and plain and needed more. So I had this triangular design done around it. Worst mistake, it was awful. It was so long ago I never even had a picture of it (pre social media and cellphone cameras). I went into a crazy state of depression and anxiety knowing what I did voluntarily to my body. I began removal (circa 2004). I was going really well for a while then the tech used the wrong laser on my 7th treatment and gave me permanent scarring to my back. I stopped immediately pursuing removal. I hope the scarring would heal and I would find another solution.
Years later after consulting countless dermatologists I learned I was beyond help. It was permanent and it would not smooth out. So next step? Cover up. The cover up wasn't a bad tattoo at all, an ocean scene I felt meant more to me than what was there before. It was then that feeling once again hit me of "oh god what did I do AGAIN?". My mind told me to get over it, it's there and it's done. One day a friend pointed out to me how it almost had a space ship shape to its outline and it just wrecked me. I screwed up. And I paid for it in many ways.
I lived with this feeling for many more years. Sort of accepting but always regretting. There are many mistakes you can fix and never think of again, but when it's a piece of ink on your body it can feel like a ghost following you around, a shadow always there reminding you of your failure.
I decided then I couldn't take it anymore. I was on anti anxiety meds, I was insecure, I stopped dating because I felt ugly naked. So I returned to the world of removal. Again. For the same spot for a second time. I had 5 sessions with Revlite, then 2 more with Picosure. I was able to lighten it up enough for another coverup. YES. A second coverup! What an ordeal I put my body though. I found an amazing artist in Charlotte that was no stranger to some few people that happened to do what I did. It was a comfort knowing I wasn't alone. I ultimately decided I wanted really great artwork vs horrible scarring and shadows. I got a large piece done on my back that represented my growth, change, mistakes, and acceptance. And I loved it.
It brought me back to my love of tattoos and the art behind it. So a few years later I got brand new tattoo on my shoulder. I thought I'd be so happy because I felt rejuvenated for my tattoo love. But then the panic set in again. For NO DAMN REASON. I was so confused. I loved this, I planned this, so why do I feel guilty? No one judged me, not my friends nor family. I judged me. I was my own worst enemy. So much that I went back on the meds to keep me from crying and sleeping the days away.
Through therapy, support from loved ones, and reassurance it was something that made me beautiful and unique I loved it once again. And this year I got my third tattoo piece. On my inner bicep this time. Matching best friend tattoos. Probably my favorite piece honestly and the detail is amazing. But once again a month late panic set in. Why do I keep paying to hurt my skin? I have 3 beautifully well done pieces from the same amazing woman and I love them all. But I can't help but think some days what I would be like with "clean" skin.
Here is my point. You made this decision for yourself. You made your body into a living piece of art. Sometimes some of us are prone to buyers remorse, regret, hindsight...but I remind myself every day of why I did it. What they mean to me. The strength it took to even tolerate the pain, the compliments from strangers and family, the meaning behind the image and how beautiful those are and the memories they represent.
I still struggle, I still have anxiety. I see a psychotherapist. I have as needed acute panic attack medications. But I am learning to appreciate what I have and how those experiences molded me into a stronger person for it.
From someone who has been on every side of this forum. I've had removal of all kinds of lasers, I've had cover ups, I've had regret. But in the end removal is not what you think it is. It IS PAINFUL. It can scar. Your skin will never have the same look or texture it had pre-tattoo, even with the prettiest results you see on this sight. And it's not an overnight fix. It's YEARS and THOUSANDS of dollars.
I hope this story helps you find peace knowing the good and bad of removal and tattooing. Be smart and educated. But most importantly work on LOVING yourself, no matter what may be on your body. I have pictures for you to see what this choice can put you through and what the end result can be.
I'm still working on my mental health and being proud of my body. But I am slowly realizing it was never about the body art, it was about accepting who I am as an individual.

Replies (5)

November 2, 2018
Your tattoos are beautiful and they all go together really well! Thanks for sharing your story
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November 2, 2018
Thank you very much!
November 2, 2018
Thank you for sharing this! I went through 5 years & 15 treatments to lighten a BAD coverup on my forearm. I kinda hit a wall where I just couldn’t imagine doing another 4 or so to finish it out (we’re talking a big surface area with an hour of laser after more sub-cutaneous lidocaine injections than I care to count). I had gotten a new tattoo on my other forearm for my 30th birthday from a reknowned artist which I love & haven’t regretted for a moment, & decided to have him do a final coverup on the other side. Planned it for 6 months, discussed it numerous times with my therapist. Started it on Sunday - after one sitting it’s halfway done. It’s exactly what I imagined, but a little bigger & darker. In the car on the drive home, the panic began to roll in. The next 48 hours my anxiety was so bad I couldn’t eat or sleep. My therapist was able to help me get re-regulated yesterday, thankfully, but today I am pretty confident that I don’t like the tattoo & don’t want to finish it. I’m now planning on having all three tattoos on that arm removed (the other two I had decided would go next already). The anxiety & panic is REAL when you have been through the ringer! I’m so grateful to read your post, because it’s the first journey I’ve heard of as complicated & fraught & similar as mine. Self-acceptance is THEEE THING that I need to learn, you are spot-on! After years of therapy (& starting grad school for counseling myself), self-loathing/unacceptance is the monster in my mental health closet I haven’t yet really faced. We can’t beat ourselves up for this [RS bleep]: tattoos & removal are so complex, & when every decision seems inadequate, I’m not sure it’ll ever feel like we made the right choices.

Anyway. All the love & compassion your way!
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November 2, 2018
Thank you for this reply! It's quite hard to explain to people why you have these feelings. You planned, you paid money, you sat through the pain...only to find yourself in a dark place. And that we keep doing these actions over and over again! Removal always seems like a great fix, but after what I went though the reality is that it is not a perfect art, and hurts a lot damn more than the tattoo. Many people may not have the damage my removal did. I can still feel the lines from the first time, almost like a 3D memory lingering under the new work. It doesn't scare me anymore like it used to, it's a reminder of the growth and change I let myself go through. I'm not sure what yours look like but I hope you find the best solution for you. The biggest lesson I learn is that no one else in your life is looking at you the way you are looking at yourself. That's why I'll never remove any of what I have and why I look in the mirror and at all the details and think "damn, what a great piece of art that has documented my journey". Yes, I still wake up with extreme panic and nausea some days. Some days are better. Don't be afraid to ask for help from others and don't be embarrassed of why you feel the way you do. I was always (and still can feel) ashamed that I am seeing a therapist for such a "silly" thing, but it has been a saving grace for me to have someone to express what I am feeling. Best of luck in your journey and I hope you find the confidence and happiness you deserve!
November 2, 2018
Thank you for the encouragement. I am so sorry you had such a bad experience with removal! I’ve had a few sketchy experiences, but thankfully none left me with more damage than some spots of hypopigmentation. I have found an amazing clinic that is really setting the bar higher, and I’m grateful for that, because I know that they can help. It is soooo much more miserable than people realize, especially with larger tattoos! I did my first 10 treatments with a q-switched laser with topical lidocaine and ice, and after experiencing sub-cutaneous lidocaine injections combined with an advanced pico laser, I can’t believe I survived those first 10 treatments! While I plan to get more laser removal, I am also going to be working on self-love and self-acceptance. I’m finding that mindfulness practices and EFT tapping are helping tremendously, buuuuut I probably need some CBT or another rigorous type of treatment around this stuff. Your story is really inspiring, and I hope the next time you have a down day, you remember there’s at least one other person out there who is sending you some empathy and positivity.
November 4, 2018
I just can say - respect! And your tattoos are so lovely the match together and they are beautiful
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November 6, 2018
Thank you for such kind words! All the mental and physical pain has always been a rough part of my life, especially when knowing you did it to yourself. Love and support in a community like this makes me feel beautiful and makes each day a little better coming to terms with all of my choices, good and bad.
November 19, 2018
Thank you I needed this. Had a coverup that I can’t even look at in the mirror.
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November 22, 2018
It’s gets better. I promise. Read my recent reply to the most current comment. It sucks. This feeling sucks. But I have constant reminders that what I have on my body is because I made the choice and wanted to. And they all have personal meaning. One thing I do is look at myself in the mirror and realize how beautiful the art can be and is. It’s a dramatic permanent change and it DOES get better with time. Be patient and do all the research before making a choice for laser. It hurts, it takes years, and it won’t be the same after. I’ve learned my mind was my biggest enemy because no one else thinks now about my tattoos the way I do. Look in the mirror and know you chose something that represents who you are and what you love.