Flat Stomach! Thin Waist! Big Booty! - Suwanee, GA

Hey lady! Congrats on choosing a doctor! I am scheduled for surgery with Dr. J on 6/12/14 and I am SO excited!! I am borderline anemic so my iron levels are right below the normal margin. I called Dr. J's office to see if I should be doing anything extra besides taking the daily multivitamin like my regular doctor recommended. (My levels were so near normal that she decided that I didn't need any Rx strength iron supplements). Dr. J's office told me to just stick to the multivitamin as well. But I'm paranoid and I don't want anything to prevent me from being able to have the surgery on my scheduled date so I started taking unsulphered Blackstrap Molasses everyday in addition to my multivitamin. Google it to read about all of the benefits. It is very nutrient rich, it's all natural and it doesn't have the side effects some iron supplements can give you. I take 1 tablespoon a day with a vitamin c tablet (vitamin C makes it easier for your body to absorb iron) and my multivitamin. I have SO MUCH energy and I feel good knowing that it's all natural and has been proven to raise iron levels!! And the taste is not bad either! If you like gingerbread, you'll like molasses! And sometimes, if I just don't feel like tasting it at the moment, I'll just wash it down with water between swallows. I get it from Whole Foods. Make sure it's UNSULPHERED and make sure it's BLACKSTRAP. That's the most nutrient rich variety. 1 tablespoon gives you 20% of the iron you need per day. That, coupled with your multivitamin and the vitamin C should put you in a good range. Good luck with your consult and surgery!! I can't wait to make it clap!! lololololol

I'm going to Dr. J too and I'll be following your journey. Good luck!:)

I am going to Dr. J in May. Good luck with your journey hun.

Oh and I just saw your last post. They told me I needed to lose at least 15-20 lbs before surgery. I started doing Zumba everyday and cut my calories to 1200 a day. I'm down 25 lbs as of today. They called me Friday after I sent more pictures and told me I could stop losing weight now. I told them I want to lose about 15 more lbs so my bra rolls would disappear before surgery. So yeah, Zumba works for me. I eat lots of meat and veggies, Greek yogurt, egg whites and turkey bacon, fiber one snacks, fruit...stuff like that.

Good luck with everything hun

Hi I too am looking too get my BBL done with Dr J my consultation is the 22nd of April