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Plastic Surgery changed my life.

http://youtu.be/9hSksNHA3qY
I was featured in a short documentary for my quit smoking experience. It's on YouTube.

No regrets, just gratitude.

Just a picture from tonight's gym session, hoping my fellow guys take the leap and consult a surgeon to correct those physical details that create more burden than we realize. I'm on Instagram @Colonelmann when diet and exercise do all they can, call a Board Certified Plastic Surgeon, I did.

Almost 2 years post OP

I used this picture for my gynecomastia review and thought it good to show what my abdomen looks like 2 years post tummy tuck. I also posted a review on SCARAWAY silicone strips today. Also notice in this photo that my love handles are gone. I had liposuction and rear belt lipectomy done October 2013. What you cant see is my awesome butt which I will update that review with pics when I can find someone willing to take the pictures.The mud on my body is because I had just finished an 8+ mile Spartan Race obstacle endurance event in Las Vegas.

Provider Review

Board Certified Plastic Surgeon
20401 N 73rd Street, Scottsdale, Arizona
Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

One day I was in a lab office getting a blood draw for my doctor who cannot believe that she is taking me off all medications for cholesterol and blood pressure, when there lay a magazine about all of the top doctors in Phoenix. I had already had a consultation with a local plastic surgeon and there is only one in this area. I started researching all of the PS in Arizona on the web, chose 2 days when I would be in Phoenix, and set up appointments. The doctors were all very helpful, and the doctor I chose after thinking about it for a couple weeks was the one who talked to me man to man. I did find it strange that the liposuction clinic said that was the only procedure I needed, but I probably wouldn't be completely satisfied. All of the Board Certified Plastic Surgeons commented on my core muscles and were very clear that abdominoplasty would benefit. Dr John L Williams is calm, straightforward, open minded, and exudes a natural confidence. A few of the nurses commented at the hospital that if they were to undergo a PS procedure, they would use Dr. Williams (I found that bit of info very comforting)! If you schedule a consultation with Dr Williams you will immediately see what I am talking about. He is such a cool guy that his staff have been with him sense he started his practice.