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80 lbs down and at goal weight!
Hey everyone! What’s up ? Hope everyone is ready to have a great new year! It’s weird talking about myself and not quite sure what to say haha. I’m down 80 Lbs from where I started in 2017 from about 245 to 165 (if the math is correct ) . I just changed a few things in my life style such as cut out sugar , added tons of water , added lots of exercise (enlisted a Border Collie to help me with that haha) and probably most important , cut down majorly on the stress by having no more [RS bleep] to give... but all jokes aside , stress is a huge colprit in weight gain, rapid aging , health problems, lack of sleep etc.. Look, I’m just a normal every day person, If I can do this , so can you! If nothing else , I’ve learned to let go and enjoy every single day of my life! If you can relate to this or even if you think it’s lame and want to tell me so , please don’t hesitate to message me and say hey! I hope your journey whatever it may be is an amazing one and you exactly what you are looking for! Happy new year and make it count! -Scott
Update
At goal weight .. any advice on what procedure I should have , if any , would be greatly appreciated . I am leaning now towards maybe Lipo around waist and maybe a little around navel. If you see something else you can add to that, please let me know! Thanks
At goal weight
At goal weight .. any advice on what procedure I should have , if any , would be greatly appreciated . I am leaning now towards maybe Lipo around waist and maybe a little around navel. If you see something else you can add to that, please let me know! Thanks
Provider Review
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