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*Treatment results may vary
1 year post op
I am one year post op as of tomorrow lol. It's ok to post now, what is a day haha. So after a rough winter, weight gain from the holidays and what not. I picked up my cardio and have been working out about 6 days a week.
Down to 156 right now, have some muscle definition, just have about 10 more lbs to go and I will be good to go.
Scar is healing well, I use sunscreen highest spf when I tan so around the scar is white.
I haven't had any follow up appointments since I am in ny and not Cali anymore. It has been awhile since I've updated. I still sometimes feel massive tightness after working out. Running today I did 20 mins and felt my abs tighten and they stayed feeling hard for a few minutes after I stopped. Stretched too. Which feels really good for my core and abdominal muscle. I massage still. Sometimes I have to I only do abs maybe twice a week, can't do too intense every day.
Down to 156 right now, have some muscle definition, just have about 10 more lbs to go and I will be good to go.
Scar is healing well, I use sunscreen highest spf when I tan so around the scar is white.
I haven't had any follow up appointments since I am in ny and not Cali anymore. It has been awhile since I've updated. I still sometimes feel massive tightness after working out. Running today I did 20 mins and felt my abs tighten and they stayed feeling hard for a few minutes after I stopped. Stretched too. Which feels really good for my core and abdominal muscle. I massage still. Sometimes I have to I only do abs maybe twice a week, can't do too intense every day.
14 weeks post op
I'm so excited. I've been working out back to my normal self kind of haha. I can definitely tell I am starting to tone back up from not being able to work out.
Today I did really light abdominal exercises. It didn't hurt just felt a little twinge. I will post some pics I did side by side before n after the pic was taken a few days ago
Today I did really light abdominal exercises. It didn't hurt just felt a little twinge. I will post some pics I did side by side before n after the pic was taken a few days ago
Pics didn't upload
Provider Review
Very genuine and the best plastic surgeon!