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34yo Mom, 5'3", 116lbs - Mommy Makeover TT (w/ MR and small vertical incision) and BA

UPDATED FROM Dee512tx
1 year post

19 months post op

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Dee512tx
WORTH IT$14,000
I can't believe its been 19 months already!!! Time flies when you're on the flip side!!!
I can't wait to read all your reviews and hear how things have been going in RealSelf world. :)
Just stopping in to share that I'm still LOVING my results and feeling stronger (inside and out) each day.
I'm still working out 5x week (M-F). Weight Training 3x week (recently started doing Bret Contreras "Strong Curves" program), Tracy Anderson or cardio or other option 2x week. I still find that working out is best for me if I tackle it first thing when I wake up - 6am, its the first thing I do, otherwise it doesn't get done.
My husband and I have both been working out from home for almost 2 years, and we recently bit the bullet and converted our garage into a weight gym. That's helped expand both of our exercise routines quite a bit from the options we had before (just using dumbbells and bands, yoga ball, etc.). Now we have a squat rack, barbell, bench, some cables, pull up bar, etc. We're both really enjoying it. It was a big investment, so I'm glad we had both established a consistent workout routine first. Its so nice to have a dedicated workout "space" rather than our guest bedroom! The garage is inevitably warm this time of year, but working out at 6am helps. I don't know if we'll end up installing a small AC unit or if we'll stick it out in the heat - I guess we'll know in August! Ha!
I'm still eating a very low carb/ high fat (nutritional ketosis) LC/HF diet focused on "real" foods: high quality protein sources, veggies, small amounts of berries, nuts/olives/avocados, etc. I've been following this way of eating since March 2017 (8 months prior to my surgery). I still tend to eat 2x day and fast through breakfast. Still taking: collagen, fish oil/vit D combo, multi, CoQ10, occasional magnesium for sleep. I've tried to increase my protein consumption because I felt like my muscle building through weight training was lagging, so I calculated my protein and figured I might not be getting enough to put on significant muscle mass. We've also tried hard to stick with grass-fed meat sources, which can be more expensive but Costco carries many options at a decent price.
My measurements are pretty much all the same. :)
My weight is hovering around 116 these days, but I've been really focusing on lifting, so its not surprising that its a little higher. Hopefully I'm replacing some fat with muscle!
I'm terrible at taking pictures of myself these days, but I snapped a couple before my workout yesterday morning.
We're about to do a 3.5 week trip to SE Asia and I'm SO EXCITED to be feeling strong going into this trip - knowing we can do some big hikes, tramping around cities for hours, etc and my body is healthy and capable. It's an amazing feeling. Not that I couldn't have done it before surgery, but I feel so much more connected to myself and more present - not fussing about what I look like or feeling guilty about what I eat. I feel like I know how to take care of myself in a way I struggled to in early adulthood or sleep-deprived early motherhood. My daughter is so strong and healthy, and I love that she sees both my husband and I taking good care of ourselves physically, mentally and emotionally. While we done a lot of family travel (both domestic and international), this upcoming trip will likely create more culture shock and more eye-opening experiences than some of our previous destinations, so I'm excited to learn and grow together, esp since our daughter is at an age where she can really remember the trip and ask insightful questions, read ahead about the places we're going, etc.
I am grateful everyday for the experience of my surgery and the support the RS provides! Hope everyone is doing AMAZING!!!!

Dee512tx's provider

Mahlon Kerr, MD, FACS

Mahlon Kerr, MD, FACS

Board Certified Plastic Surgeon

4.8 | 255 Reviews
PROFILE

Replies (5)

June 14, 2019
You look amazing! Thank you for your posts and updates. I’m still researching and considering doing it....just haven’t gotten brave enough!
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June 23, 2019
Thanks! I totally understand - I went back and forth for many years about it! But I'm SO GLAD I went through with it. It was seriously one of the best decisions I've ever made for myself! Keep me posted on what you decide!
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June 15, 2019
Wow! Great update! I love the positivity and encouragement your posts always bring. You look amazing, and it sounds like your health and life match the way you look:) have an amazing and safe trip!!
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June 23, 2019
Thanks so much friend. I feel like you bring so much authenticity to this experience too! :)
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June 15, 2019
Looking beautiful as always! Enjoy your trip. ❤️
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June 23, 2019
Thanks friend! :)
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June 15, 2019
You look wonderful!!! And what a fabulous trip you have planned! How exciting! Glad to hear you are doing so well :)
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June 23, 2019
Thanks so much! You were one of my first inspirations! I'm so glad to "hear" from you!
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July 10, 2019
I love hearing that! It's so fun catching up with those that had surgery before and after I did and seeing how everyone is loving their results. I know it helped me to have encouragement from those already through surgery - you definitely will/do serve as an inspiration to others!
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June 16, 2019
Killer abs girl!!! Looking great!! Thanks for updating hun. I’ve fallen off the wagon, so to speak, with my low carb/ high fat eating plan. You have given me motivation to get back at it. My weight is a constant struggle for me and seeing posts like this really help. So thank you again!! Have a great trip!!!
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June 23, 2019
Oh man, I'm so glad. Sometimes the nutrition gets boring, but I try to keep it interesting. I go back and forth between eating the same things over and over to needing to try new LCHF recipes to keep me engaged. I've got to see your updates!
UPDATED FROM Dee512tx
1 year post

16 months and counting

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Dee512tx
Hi ladies,
Just popping in for a quick update. I still try to check in to this site when I can, though its a little more sporadic these days. But I still LOVE seeing others in the early part of their journeys and watching all the encouragement that this site provides. :)
I'm 16 months post op and still loving my results every day and feeling so grateful for my body and health.
STATS
Pretty much the same - weight these days is consistently 114lbs, within a half pound either direction. Seems like sometimes I start to hover around 112/113, and then back up to 114 up to 115. [shrug]. I only really weigh myself at this point to note any big directional changes, but I don't anticipate major swings.
Measurements:
Thinnest part of my waist/Just above navel - 26 - 26.5" depending on time of day
Navel - 27 - 27.5"
Hips (at bottom of my vertical scar) - 31 - 32" depending on time of month
Widest part of my body (across buttocks) - 37" consistent
Rib cage/bra band - 27.75 - 28" (no idea why this varies)
Bust - 34" with measurement taught, 34.5" measured looser
Thighs - 21.5 - 22" at the widest part (

Replies (4)

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April 12, 2019
So good to hear from you Dee!!!! So glad you are happy with your results and especially that you have fallen in love with your boobs!!!! I absolutely love your impractical nightwear, so cute and sexy!!!!! Your scars look great. Even that vertical scar looks so faint!!! Have fun on your vacation this summer, sounds wonderful!!!
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May 2, 2019
Thanks so much friend. I've missed "seeing" you!
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May 5, 2019
❤️
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April 13, 2019
You look fantastic, as always! I just happen to be on this site for the first time in months, and noticed you just posted an update. Life gets crazy, doesn’t it?!
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May 2, 2019
Great minds think alike! <3 It does - weeks go by and then I check back in and drown in notifications! But everytime I make the time to come check out the site I remember how much I LOVE supporting other women.
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May 2, 2019
Yes!! I feel the same - I love the even just seeing all the women support each other, and to be honest, I wish I had more time, because I miss being there to support them as well.
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April 13, 2019
Dee!!!! Soo happy to see you!!! You look amazing and impractical is gorgeous!!!!
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May 2, 2019
Thanks friend! I want to see pics of the new swimsuit you bought!
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April 16, 2019
What scar??? I struggled to find it, really! I had to look several times?!?! I need to post a pic of my scars as someone requested to see them to see how they healed from my open wounds. L@@king beautiful dear. Happy to see your update. ❤️❣️❤️
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May 2, 2019
Ahhh. Thanks so much friend! Its definitely getting lighter and lighter.
UPDATED FROM Dee512tx
1 year post

13 months post op

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Dee512tx
It's my first winter completely healed from my MM and I'm loving getting dressed each morning! :)
Things are going well here - I'm still exercising and survived Thanksgiving without falling off my dietary priorities (no sugar/grains). We've been doing a lot of holiday parties and I'm bringing things to each one that I know I can eat/enjoy guilt free. My daughter and I have been making holiday treats for others (and some for her to enjoy), but we also made these sugar-free chocolate peppermint cookies for me to enjoy (https://swervesweet.com/recipes/chocolate-peppermint-snowball-cookies). They are really good!
I hope you ladies have a wonderful holiday season!!! Can't wait to read all your updates! xoxo

Replies (5)

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December 20, 2018
PS - I finally updated my SculpSure review! Feel free to check that one out too.
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December 24, 2018
Looking fab and adorbs all bundled up! I hate being cold. Merry Christmas!
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December 20, 2018
You look Beautiful!! Those cookies sound good I’m going to try them!
December 20, 2018
Happy holidays! You look great!
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December 21, 2018
You look great hun!! Isn’t shopping so fun now!!! So glad you are happy with your results seeetie.
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December 21, 2018
Looking fab!!! This post MM life is the best!!!!!