POSTED UNDER Gastric Sleeve Surgery Reviews
33 Y/o Married with No Children..ready to Lose. Richmond, VA
UPDATED FROM ready2losenva
7 months post
Exercising works!
WORTH IT$2,100
So this past week I have been focusing on exercising and getting in my protein. Im happy to say it is working and really helping to shed the pounds faster. I went to the gym for 1hour 3 days this week and now I'm down to 197. Which is 2.5lbs in one week. I havent loss like that in a while. After 5 months post op my weight loss slowed down drastically. Maybe 1 to 2 lbs a month. So I feel great to lose 2.5lbs in a week. I hope I can keep it up. Just had to share. Keep pushing and stay motivated!
Replies (2)
July 29, 2016
Hello! I was wondering, if you don't mind me asking, you said you werected focused on exercise and getting your protein in....do you drink protein shakes/drinks after you workout? I'm told that, if you drink a protein drink within 45 minutes of working out, it's supposed to almost double the effectiveness of the drink. I'm not sure if it's true. If you do this, have you noticed a big difference in how you feel or how hungry you are?
Just wondering if it works....
Just wondering if it works....
UPDATED FROM ready2losenva
7 months post
Finally reached wonderland!
So on Thursday July 21st 2016 I finally made it to wonderland. Man does it feel good to say I weigh 100 something lbs. Haven't been able to say that since High School. Loving my sleeve
HW 290
SW 273
CW 199.5
GW 175
24.5 lbs to go until goal weight!
HW 290
SW 273
CW 199.5
GW 175
24.5 lbs to go until goal weight!
Replies (1)
December 14, 2016
Hey there! It's been 12 months since you had your procedure. How are you doing now? It'd be great to have an update from you :)
UPDATED FROM ready2losenva
7 months post
Almost 7 months post op
Hello everyone
I will be 7 months post op July 17th and Im still struggling to get to onederland. I had got down to 200 but my weight has been fluctuating. As if right now I'm 202 but what is most important I feel great. I have more energy and Im just happier in general. Well I will update you guys in about a month...hopefully I'm closer to my goal weight then...oh yeah I changed my goal weight from 170 to 175 but that could change. We will see what happens.
Current pictures attached from 4th of July and last week.
I will be 7 months post op July 17th and Im still struggling to get to onederland. I had got down to 200 but my weight has been fluctuating. As if right now I'm 202 but what is most important I feel great. I have more energy and Im just happier in general. Well I will update you guys in about a month...hopefully I'm closer to my goal weight then...oh yeah I changed my goal weight from 170 to 175 but that could change. We will see what happens.
Current pictures attached from 4th of July and last week.
Replies (1)
July 14, 2016
You are looking really fantastic. Regardless of what the scale is showing, I can see huge change in the way you look just in pics of last few months.
Nervous in Bama