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Where are my workout girls???
I took that leg and butt class on Monday and I'm still sore! Barely can sit on the toilet! But what worries me is that my tummy is still swollen. Is this expected? I know I've read people getting swollen at night because of being active during the day, but I figured the swelling went away by the morning.
Advice or personal experiences would be appreciated :)
Advice or personal experiences would be appreciated :)
Holding off silicone experiment
Hey ladies! I was going to start my silicone vs tape excitement yesterday but... my wound doesn't seem to be 100% healed yet, so I'm holding off. I've been airing it out, putting neosproin on it... but there's still white. I emailed the nurse to see what they say.
I went back to the gym today. Took a class that focuses only on legs and butt. My body felt pretty good, except for planks, so I'm definitely holding off on any ab work. It's been 7 hours since the class and my tummy is really swollen so I'm icing it.
I wanted to do a side by side photo with the bikini, but I must have erased it from my phone. The before picture is in a previous post though. Right now, the ONLY small thing I am disappointed in is the lipo in my inner thighs...i don't really see a difference but it's totally ok because he lipo-ed my bra fat, removed a skin tag, and I think he lipo-ed my mons :)
Anyway, hope everyone is healing :)
I went back to the gym today. Took a class that focuses only on legs and butt. My body felt pretty good, except for planks, so I'm definitely holding off on any ab work. It's been 7 hours since the class and my tummy is really swollen so I'm icing it.
I wanted to do a side by side photo with the bikini, but I must have erased it from my phone. The before picture is in a previous post though. Right now, the ONLY small thing I am disappointed in is the lipo in my inner thighs...i don't really see a difference but it's totally ok because he lipo-ed my bra fat, removed a skin tag, and I think he lipo-ed my mons :)
Anyway, hope everyone is healing :)
Almost 1 month
I had to had to have my 1 month post op today because he is going to be in surgery later this week. He still loves my curves and cleared me for basically everything except ab workouts. Even sex.. but apparently, I could've had that earlier, if I was feeling up to it...I'm making an executive decision and not telling my husband this tid bit of info lol.
Scar therapy is up to me and isn't 100% certain that it's guaranteed to work so he asked me if I would experiment and I said sure. So... for the next 6 weeks or so (starting Sunday, I'm only going to use silicone gel (NewGel) on my left side and use just the paper tape on my right. I bought the gel from the doc office and will get the silicone strips (Mepitac) off of Amazon, recommended by the best nurse in the world Tiara :)
I'm also starting Sunday because my right breast t-incision needs some Neosporin and oxygen to heal... it should only take a few days because it's like a scrape - no nerves exposed or anything like that. Dr. Sigal was impressed that this was the only issue I had.
I have feeling in my right nipple and not my left...Tiara said it could take up to a year! Sometimes the feeling changes from nipple to nipple. I just hope i get feeling back!
Scar therapy is up to me and isn't 100% certain that it's guaranteed to work so he asked me if I would experiment and I said sure. So... for the next 6 weeks or so (starting Sunday, I'm only going to use silicone gel (NewGel) on my left side and use just the paper tape on my right. I bought the gel from the doc office and will get the silicone strips (Mepitac) off of Amazon, recommended by the best nurse in the world Tiara :)
I'm also starting Sunday because my right breast t-incision needs some Neosporin and oxygen to heal... it should only take a few days because it's like a scrape - no nerves exposed or anything like that. Dr. Sigal was impressed that this was the only issue I had.
I have feeling in my right nipple and not my left...Tiara said it could take up to a year! Sometimes the feeling changes from nipple to nipple. I just hope i get feeling back!
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