POSTED UNDER Breast Lift with Implants Reviews
After 13+ Years, I Am Going to Do It - Rancho Cucamonga, CA
UPDATED FROM Myfitlife78
26 days post
Normal bras with no wire
WORTH IT$8,500
So after reading a fellow RFers update about bras at Kohls I went today and the had wire free 18 hour bras on sale for 19.99. I bought 2. The 2nd bras was 2.64!!!! Not sure why but I'll take it!
Myfitlife78's provider
Replies (1)
January 14, 2016
Progression looks great. What type of lift was this? Your weight loss is AWESOME!
UPDATED FROM Myfitlife78
20 days post
20 days post op. Patience.
Overall I feel great. Got back into the gym today. Lower body most body weight work and 15 min on treadmill. Left boob Is still riding high but has settled more and more. I think I'm on the right path. Massaging 3x a day(plus). Incisions healing well.
Replies (2)
January 13, 2016
How was the gym? I want to get back so back i am feeling pudgy! I finally did 10 mins on the stair climber last night then 15 this morning. Slowly building back up and trying just to do lower body stuff. BUT i tell you my breasts hurt today, i am guessing its from the small amount of bouncing on the stairs....Since we are both on the same post op time frame let me know when you start adding upper body back. Trying to hit a muscle gain goal by May so I am hoping next week I can add my pilates back in although I am worried about the planks.
January 13, 2016
Gym was great. I did 5 different leg exercises and then walked on a 6.0 incline with A 2.9 speed for 15 minutes. Today I am ABSOLUTELY feeling it in my breasts and left side of my back...the side the implant is high on. I was on my way to the gym today and made a u turn. I paid to much money for these babies to ruin them because I am impatient. I'm thinking 3 days a week this week and see how I feel Friday. I will keep you posted on all things fitness
Thanks for the info on the valuim. I took it last night ans saw the difference this morning. I will take until i run out. Are you massaging?
Thanks for the info on the valuim. I took it last night ans saw the difference this morning. I will take until i run out. Are you massaging?
January 15, 2016
I am not massaging but I did under the muscle. My dr didn't tell me to massage. So i know what you mean about feeling it after working out. I have done anywhere from 10-20 mins on a stair climber and I can tell when i have had enough, i get this pulling feeling on the girls and they have been more sore since starting the stair climbing. I am HOPING to just continue the stair climbing, no more than 20 mins a day so that it helps to build me back up to a normal work out. I am going back to pilates next wednesday but my instructor is aware of my surgery so i am sure we will concentrate on lower body. I have heard you can really set back your recovery if you try to jump back into things too fast. I am also doing extra walking.
January 15, 2016
Yesterday I did tons of eg stuff again and the 5 minutes on stair climber befor the girls said NO WAY. I then went to the stationary bike. I do not want to set back my recovery either. I paid to much for them to ruin because I feel squishy. I'm hoping I can do 5x a week next week. The valium is really helping!!!
January 16, 2016
I FEEL SQUISHY TOO!!! haha we are totally at the same point. well did some stairs today but that's about it. I'll check in next week when i add pilates back
January 13, 2016
Gym was great. I did 5 different leg exercises and then walked on a 6.0 incline with A 2.9 speed for 15 minutes. Today I am ABSOLUTELY feeling it in my breasts and left side of my back...the side the implant is high on. I'm thinking 3 days a week this week and see how I feel Friday. I will keep you posted on all things fitness
Replies (2)
Hey there! It's been a year since your procedure and it'd be great to have an update from you :) Hope you're doing well!