Diary of my Augmentation and Lift - Rancho Cucamonga, CA

Yesterday I went to my doc appt. They replaced the steri-tape and showed me some more exercises that I need to do. I have to place my hands on the outside of my breasts and squeeze them together for about 1 min. 4-5 times daily. This will bring them closer together, resulting in more cleavage. :) My doctor said that everything looks great and they even feel a bit soft. I told him that I have been doing the fist under breast and pull up exercise about every hour or two and he said that was too much. He said 4-5 times a day, at the most. I guess I was being an overachiever, lol. So the appt. went well. I go back next week to get my stitches removed. Most the sititches were inside and will dissolve as time goes on.
He said to continue to take it easy and listen to your body. He said max lifting of anything is 10lbs. Good to know. I can lift my arms above my head no problem and made sure to ask if that was ok or should I stabolize my arms and move less. He said that was fine.
OH, and I finally had a bowel movement 2 days ago and each day since!!! LOL. I wanted to send my fiance a pic of it but thought not to cuz that's just bizarre...hahaha. Anyway, I finally felt less bloated and normal again so I was happy. I took Laxaclear, which is generic for Miralax, for 3 days and it finally worked.
The doctor also said that I can now find a cloth like supportive bra with NO underwire. I bought 2 sportsbras and showed him them yesterday. He said they were not very supportive under the breasts but I could sleep in them because they were tight enough. He said I need to find a bra that has a thick band that goes under my bust to hold the girls up. Make sense :)

It is now Tuesday, 4 days after surgery. I can finally sleep through the night, I am taking less pain killers, and have my 1 week follow up this Thursday. He will replace the Steri-strips and let me know how I'm doing. I feel very good. The only nagging thing that will hopefully go away soon, is the stretching sensation in my clevage. I put lotion on my clevage and around my breasts 4-5 times a day so that I won't get any more stretch marks. I can lift my arms no problem but I'm not sure if I am supposed to keep my arms immobilized for a while. It doesn't hurt so I'm unsure.???
My fiance has been amazing! Without him, I'd be doing poorly. He calls to remind me to take my meds and even insists on washing my hair for me (it's very long-down to my bottom). It's nice having his support. I wonder how long I can work this...LOL.
My mom stayed with me Sunday evening and we went shopping on Monday for an hour. I drove just fine but the store is literally 2 miles from here. I started feeling kind of dizzy after walking around in the store for a while so we came home. She taught me how to knit and crochet so that's getting me through this time as well.
My main concern now, is not having a bowel movement. I haven't gone since the day before my surgery (last Thursday). Not sure if it's the meds or anethesia, but it's annoying. I have taken laxatives twice now and nothing. If you have any suggestions, I would love to hear them :)

One thing that I forgot to put in my very first review was how I knew what size I wanted to be in the end result. My consultant told me to put 12 ounces (measure in a measuring cup) of bird seed or rice in the foot of a nylon stocking and tie a knot in it. Make 2 per size of course. Place them inside your sports bra and walk around with them. Then try 13 ounces, then 14 oz, etc.(you'll need a few pair of panty hose for this experiment)...12 ounces= 360ccs. 13 ounces= 390. 14 ounces= 420ccs. (the pattern is for every Ounce=30 ccs) I liked the way 14 oz looked so I asked for 420ccs. The doctor added 30ccs because they were going under the muscle. So now I have 450 ccs in both breasts and I am very happy. I think that this idea is amazing. You all should try it!