POSTED UNDER Breast Implants Reviews
22 Years Old, 5'4, 117 Pounds, Natural 32C, Getting 385cc Implants - Australia, AU
UPDATED FROM zenandcoconuts
2 months post
Post for the gym junkies
WORTH IT$9,700
Hi ladies! Wanted to share some insight for the gym junkies out there who might come across my post. Here are the questions I had before surgery and now know after having surgery.
1: Am I going to bloat/gain weight?
Yes you will bloat.. You are on strong pain killers which cause constipation! Weight gain? I gained about 2 kgs.
2: Can you exercise?
I walked short distances at around 3 days post op. I drove after 5 days and went back to work (desk job). Found putting dishes away and cleaning abit tough for a week.
3. When can I head back to the gym?
I went back after 4 weeks and did light leg workouts. No weights. I did wall sits, lunges, squats and resistance band workouts for my butt
4. For fellow pole dancers
I do pole for fun and I went back after 6 weeks. No fancy tricks girls! Try to climb if comfortable (i found it hard). Inverts were fine :D
5. Where did my abs go?
Okay.. I definitely looked less toned and lost muscle definition. BUT.. It has been 8 & half weeks and my body is starting to look good again!
6. When can you start lifting the same weight/working out the same?
I am 8 weeks post surgery and can almost use the same weight as my surgery
7. yoga???
I started yoga at 7 weeks and have been doing it almost every day (:
I recommended eating healthy during recovery and eliminate foods you know make you gain weight (I gain weight from dairy so tried to limit myself)
I drank home made juices, took vitamins including probiotics to avoid infection. I got lots of sleep and had youfoodz delivered so I didn't have to cook!
1: Am I going to bloat/gain weight?
Yes you will bloat.. You are on strong pain killers which cause constipation! Weight gain? I gained about 2 kgs.
2: Can you exercise?
I walked short distances at around 3 days post op. I drove after 5 days and went back to work (desk job). Found putting dishes away and cleaning abit tough for a week.
3. When can I head back to the gym?
I went back after 4 weeks and did light leg workouts. No weights. I did wall sits, lunges, squats and resistance band workouts for my butt
4. For fellow pole dancers
I do pole for fun and I went back after 6 weeks. No fancy tricks girls! Try to climb if comfortable (i found it hard). Inverts were fine :D
5. Where did my abs go?
Okay.. I definitely looked less toned and lost muscle definition. BUT.. It has been 8 & half weeks and my body is starting to look good again!
6. When can you start lifting the same weight/working out the same?
I am 8 weeks post surgery and can almost use the same weight as my surgery
7. yoga???
I started yoga at 7 weeks and have been doing it almost every day (:
I recommended eating healthy during recovery and eliminate foods you know make you gain weight (I gain weight from dairy so tried to limit myself)
I drank home made juices, took vitamins including probiotics to avoid infection. I got lots of sleep and had youfoodz delivered so I didn't have to cook!
UPDATED FROM zenandcoconuts
2 months post
6 and a half weeks post op
Holllly molllly time has flown
Here is a 6 week + update
Back at gym with no hassles now. And even back to pole fitness! Time to get my figure for summer here in Aus.
Here is a 6 week + update
Back at gym with no hassles now. And even back to pole fitness! Time to get my figure for summer here in Aus.
Replies (4)
August 20, 2016
They look great! Do you mind telling me where you went to get them? I'm trying to weigh my options :) thanks!!
August 20, 2016
Hi (: I went to Dr Lee Brown at Coastal plastic surgery in birtinya
http://coastalplasticsurgery.com.au/surgical/breast_augmentation/
http://coastalplasticsurgery.com.au/surgical/breast_augmentation/
August 20, 2016
Im based in Queensland though (: I've heard dr Chris moss from Melbourne is incredible
August 20, 2016
Yeah I was thinking Chris Moss! I think he's in the higher side of pricing though..still going to set up a consultation though :) probably in 6 months, working on getting to my goal fitness level first! So excited though! Doing all my research now
UPDATED FROM zenandcoconuts
10 days post
10 DAYS POST OP
Hellllo boobie pals. Checking in after 10 days. They are starting to feel more like proper boobies. Loving the size still! Feeling like I made the perfect choice for my bod. Right side still feels abit tighter than left (dominant side so this is common). Feeling like I have a ton more energy and everyday tasks are pretty easy now (only makes me a little breathless puting dishes away, cleaning etc). I work in an office and am university break so am not doing anything strenuous. As a gym junkie so I have to say... My whatever little abs I had before surgery are now gone (thanks to bloating & no exercise) and my body doesn't look as great as it did 10 days ago but can't wait to hit the gym in a few more weeks :D
Replies (2)
July 2, 2016
you look great at 10 days post op! i started feeling/seeing huge differences myself at 2 weeks and it's true that they get better and better each day.
August 10, 2016
Hey would love any updated post of what they look like now that they "dropped and fluffed" your 10 day pics look amazing!
Replies (2)