TT and BL 7 weeks PO

How is everyone healing???!!! Gracefully and making progress everyday. I am, it's hard to believe that I had TT and BL 7 weeks ago. Well my massage-lymphatic drainage was very relaxing...I did and so do some my daily deep breathing and dry brushing. She also did some reflexology, I have to say, I really enjoyed my time. I am also do another massage at week 8.

What else have happened. I am exercising a lot. I have been approved for running, which I was enjoying, until the rain started, thank you early arrival of hurricane season in Orlando, so I turned to some Zumba and interval session with the speed rope.

I am waiting for approval for full wght training. I have done some very light sessions with 3-5 lbs wgts for my shoulders, upper back, biceps and triceps.

With work and all the running around I do daily, when I get home, I like to put a nice hot compress and massage the swelling down. The one area that I am looking forward to fluid reducing is in my hips. I fit into my pre-surger pants with and without my cg. I am ready for my hips to return to their regular measurements.

I must end now...Happy healing all and until next time...

Happy Mother's Day to all you tt, hot moms!!! It's been a busy week, with going back to work and being mom again. What's new, I am doing my scar treatment, 12 hours, the evening night, with tape. In the morning after showering, I moisturize with palmer's vitamin E. This coming Thursday, my PS has me getting a massage, a lymphati Drainage massage. I am looking forward to it.

Exercise wise, I have increased my walking miles and added 3lb wgts doing around 5 miles or so. Now that I am able to wear sports bra, bl, I will be starting more physical activities, will be popping 30 day shred skipping the core/ab work out portion. doing lots of arm reps. and lunges and squats. get the rest of my body tone and tight.

Happy Healing

I am 3 weeks po (had tt on 4/10). I went back to work this week> I am very happy, am being able to work. On Monday, I wore a skirt to work, had no issues, fit well over binder, by the end of the day, swelling a little all over. The rest of the week, I wore pants, I was surprised that they fit, was able to button and wear all day long, very happy. Everyday was able to have more room in the waist. I cant wait untill all the swelling is done, so I can see how many inches. I will start tracking my waist measurement 4 week po.

I also started walking/working out (in my mind Im happy) the first day, I took it slow and not sure how far I walked, but it was nice. Everday I have extended my distance(laps around the park, I'm not a fan of the treadmill. I am still listening to my body, not doing more than I think it can handle. Still enjoying every little daily victories
Still very happy that I did this happy healing!!! and ta