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Getting 500cc Moderate Plus Silicone. Going from A-D - Orlando, FL

UPDATED FROM cookiebaby
7 days post

watching your diet after surgery

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cookiebaby
WORTH IT$4,950
I havent mentioned anything about diet or much about the whole weight gain that happens. I think its pretty interesting to see how the implants affect your weight and also how the meds can make you put on a few pounds, so ill go over my experience from this breast augmentation so far but i just wanted to let you guys knowtht i have been through two previous surgeries on my spine, so ive been through the battle to stay healthy, maintain your weight, and what kind of challenges to expect.

Before the breast augmentation, i was working out 4-5 days a week with 30 min cardio and about 30 min of weights. I started working hard on my fitness goals in february (shortly after my cervical fusion in nov 2012). I was weighing about 165lbs at the time and a month before my surgery i had consistently weighed about 138-140lbs. i knew after surgery that the pain meds would make you constipated, backed up, bloated, and not have to poop for several days. When this happened to me before, i also wasnt watching what i ate and i really didnt know what to do about the constipation. Well, i made sure this time that i had fiber supplements, colon cleanse boosters, ducolace (or any otc type of med like this), enemas, fresh fruit, canned soups, super healthy lean cuisine frozen meals in case i couldnt cook, lots of coffee, low calorie gatorade, plenty of water, fresh vegetables for snacks, etc. ill explain the reason for all of this but first i just wanna talk about the food situation and why.

I think it is so important to drink hot coffee or tea in the morning especially while you are on pain meds. It helps get your metabolism moving and helps speed up the process to poop. I like to take my pain medicine with coffee first thing in the morning and have some watermelon or cantalope. Just something light to give me energy and get my metabolism going.

For your meals you have to be strict. You need to eat salads, soups, fiber foods and eat small portions. It is so easy to eat junk food when you dont feel good and its easy to say "oh its just this time, no big deal, ill work it off later when i get better". It definitely is easy to say and do that when you are NOT on pain meds, but when you are on the meds your metabolism slows down, you get backed up, and they weight/fat just racks up on you so fast. It makes it even more difficult to get back to your nomal self once you have recovered. So take my advice and dont fall off the band wagon. Just because you are in pain and feel bad, doesnt mean you can have a pity party and eat whatever you want and let stuff slide. Ive been down this road a few times. If you want to make it easy on your self and keep your figure looking nice for your new boobs, stay focused. I felt like when im not active after surgeries, i have a tendency to snack. So try to keep yourself busy and away from the fridge. Lol. Drinks lots of water and refuel with calorie gatorade. You can do it!!

Ok, to help with being backed up you need to buy fiber supplements and take 2-3 a day with a glass of water with each. Drink coffee in the morning too. Also, if you cant poop after a day or two, you need to take some ducolace medicine. Its a stool softener. When you take pain meds, your poop becomes hard and kinda dry. It makes it really difficult to use the bathroom and sometimes it can even give you hemmorhoids. It is not fun!!! So try all of that first to see if it helps, if it doesnt then your last resortis to try enemas. They work like a charm. during the first week after surgery you will probably be taking 2-3 pain pills a day (everyone is different) but as soon as you can curb it, these side effects will be better and betted. Hopefully after this first week you can be taking maybe half a pill to a whole pill of pain medicine until you fully recover. These tips will help you be aware of how to manage the diet so you wont have much weight gain ( the weight gain will be from being backed up and swelling).

So the morning of the breast augmentation surgery i weighed myself at 139lbs and as soon as i got home from the surgery with just the surgical bra on and with going the entire day without eating or drinking any fluids, i weighed 145lbs. The 1000cc's (500cc in each) of silicone gel that were put into my breasts weigh 2.2lbs. So right away i knew that about 3lbs of the weight was from purely swelling & surgery. So i watched what i ate, took about 2-3 pain meds a day for the first 3 days, took my antibiotics, took about 3 fiber pills a day, drank my coffee, still hadnt pooped since the day before surgery and i had to go out and buy some enemas. After the 3rd day of being extremely cautious of my diet and doing all the right steps to help go to the bathroom, it just wasnt helping yet and i weighed in at 147. so i went to the store and got some enemas. I did the liquid one. It worked immediately. I felt so much better and it helped jump start my bowel movements again to be some what normal. I also cut my medicine down the next day to one pain med a day and thats where im at right now with it being post-op day 7. I weighed myself this morning and im proud to say that i weigh 142 which really means i weigh 140 minus the 2.2lbs of silicone. Not to mention that i still have a little bit a swelling iny breasts still. So im very happy to say that ive stayed focused during this so far and im not going to be frumpty dumpty whem my boobs heal lol. Good luck to everyone through this. Its difficult but hang in there!!

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Jon Paul Trevisani, MD, FACS

Jon Paul Trevisani, MD, FACS

Board Certified Plastic Surgeon

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Replies (5)

June 21, 2013
It is so good to know that someone else is feeling similar things. :) My doc said he does not believe massage helps but I do not believe that. I have worked in the medical field for 5 years and am half way through an RN program. It makes perfect sense that massaging to move fluid/blood would promote healing and a decrease in the amount of scar tissue for caps. contracture. Your results look great so far by the way. :) I agree about being anxious to getting back to the gym. I really dislike not being able to work out, it makes me feel like a bum. But I will say that I have lost more weight and am back down to my 125. I am chalking it up to being happy. I feel confident with my new chest and I believe there is a strong corilation between happiness and weight loss. Hopefully the both of us continue to heal fast. :)
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June 21, 2013
aww, I appreciate the kind words! I think you look great, too! Yes, there definitely is. I felt like I've worked so hard to be a good shape (not the greatest, but pretty good lol) and I feel like my new boobs are part of the whole new physique that I want to be. It just feels really good having a great body and a nice chest to compliment it! :) I hope you have a nice recovery and I'm glad you think massage is good, too. At my 1 week post op, I don't think I was even told at the time to start massaging, but from what I have been reading and the risk of capsular contracture from not doing it, I have started anyway. I don't think I know what the proper technique is (maybe you could tell me?), but I just kind of lightly rub around the edges of the implant & muscles. I do it periodically throughout the day. I'm happy to hear it coming from you with your knowledge from your RN program (good luck with that too!!), but from me being a professional tennis player in the past, I KNOW that massage helps to reduce swelling and promotes healing with icing, too. Btw, today will be 9 days since I've been to the gym but I really just wanna go bike or do some lower body stuff like hamstring curls lol. I need to at least keep my butt and thighs tight. Do you think I'd be over doing it by going for 20 minutes? i wonder if light activity like that is good for recovery? Hope you are having a great day and you're healing well :)
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June 21, 2013
I forgot to mention that last night i kept the ice packs on and especially spent more time icing my left breast because it is more swollen than the right. I woke up this morning and not much improvement on reducing the swelling. It's easy to tell that the left looks larger right now (it bothers me because I'm just hoping the left one goes down enough to look about the same size as the other). I'm sure it will, but I'm anxious to see that happen :)
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June 21, 2013
About massaging, I jus got back from the doctors today at 1 week post op. She advised me to massage each breast for one minute each, 3xs a day. Lightly touching "does absolutely nothing" in her words. U actually have to be very aggresive, it actually seems a bit brutal but in order to really move around the muscle to make room for the implant, that's what you have to do. First on top you push in w ur 4 fingers, as if your pushing from front to back and in the process your breast will lift, and then you do the same, pushing into your breat on both sides and then on the bottom, which will cause your breast to lift. Be pretty rough with it. I bet there's youtube videos. Anyways hope this helps.
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June 22, 2013
Wow, yes it does help. It's good to know that I need to be massaging deeper. I'll definitely look up some videos to see what you mean. Thanks for getting back to me.
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June 21, 2013
OMG!!! honestly I think you have the most beautiful breasts I have seen,and the look so right for your body!!! Hope I will get the same great results as you did!!!
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June 21, 2013
Thank you :) That makes me feel good to hear feedback about the appearance! i think they look so nice already, too. I'm sure you will get great results! Just do your all around research and I'm sure you'll make the right choice with you doctor :)
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June 21, 2013
Did you wear a bra/sport or medical bra during this process? My doctor sent me home with no bandages Tomorrow take off the band ads and never was told to wear anything Any advicd
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June 21, 2013
I did... they sent me home with a surgical bra that had a front closure. I only had the surgical tape on the stitches and some light gauze the first day. I put gauze around the surgical tape to protect it the first 3-4 days to be safe. I also bought another front closure loose sports bra and some very thin sports/cami bras. I really liked the thin sports bras the most because it was easy to slide the ice pack or pea bags in there. They were also really soft with the right amount of support. You can find these type or bras at walmart or target. They doctors office told me to go to these stores to find them. Make sure you are icing all the time. Pea bags are great! Also, it is not recommended to wear any underwear bras for at least 1 month or so... you need to double check with your doctors office to see what they say about underwire. It's hard to resist shopping for cute new bras that you cannot wear yet... but I did anyway! haha Let me know how you are doing! I hope you have a nice recovery and I'm here incase you need any advice! I'm at post op day 7 and I'm doing pretty well so far ;)
June 21, 2013
Thank you for posting on diet/constipation/pain pill bloat... I have been worried about that since I scheduled my surgery. I have a tendency to react badley with he pain pills and wad also worried about being somewhat inactive during recovery, I'm on my feet for 14 hrs a day and being couped up on the couch makes me think ill gain weight. Although I am seriously freaked about the idea of having an enema...
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June 22, 2013
Everyone is different Just don't too much, your body will let you know.. Just eat some fiber bars or take a stool softener It will work.. And your fear of gaining weight, don't!! You won't have increased hunger.. Just walk around the house or around your neighborhood. This is so worth it.. If you need anything ( more advice ) feel free to ask.. I really haven't taken my pain Meds as I was suppose to, but I am taking my antibiotic, that's important and the muscle relaxer. I haven't felt anything but just the tightness of the chest.. You will be fine.. I promise!! I will be here and praying for you honey
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June 23, 2013
Well, you'll be okay. I thought I would be pretty inactive and not doing a lot either, but by day 4 I was feeling really good. I've been going about my day as normal but IM just not lifting heavy objects or going to the gym. Also, I was able to cut back on the pain meds quickly and I can pretty much go the day without it now and my surgery was on June 12. The other surgeries I had before were really intense and the recovery was long, so that's why I experiences being on pain meds longer than the breast augmentation. Just watch your.diet and in case you have some problems going to the bathroom, those are the things that helped me. Lol
June 22, 2013
Good tips about the diet! I'm typically a pretty healthy eater but when I'm not, I can work it off easily. I'm nervous about the not working out for 6 weeks! :-) You look great btw! :-)
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June 23, 2013
Thanks :) I think once I get my stitches out IM going to ask my PS if I can do light gym activity like stationary bike, hamstring curls, other lower body exercises... I thinking will be okay and that will be about 15 days post op. Any exercise will be better than no exercise haha.
UPDATED FROM cookiebaby
5 days post

post op day 6 pics. 500cc silicone in both sides in now a 34dd

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cookiebaby
Updated pics added to gallery

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February 27, 2017
wow you look so awesome already!
UPDATED FROM cookiebaby
5 days post

post op day 6

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cookiebaby
Im feeling great so far. The only things that i am experiencing are some back/shoulder/ rib pain, left boob is a little more swollen than right boob, slight loss of nipple sensation in both sides, and both boobs have sort of a numb feeling to them because the nerves havent reattched yet. Like i said before, i think the first and second day after surgery are rough but i have been doing normal things while taking it easy.

I cant wait to get my stitches out and go in the pool. I also cant wait to start going to the gym again. Im just anxious to heal So i can get back to doing my physical activities.

I went to victoria secret over the weekend and got measured. Currently im a 34dd. So once swelling goes down hopefully ill be a nice d. they had some sales for summer so i bought 2 sports bras and a normal 34dd. I tried it on for size and i think it will still work even when swelling goes down. Ill post some new photos of this.

Replies (1)

March 4, 2015
I'm scheduled in 4 weeks for 450s, under muscle and throu armpit. My breast width is 13.5, I'm 5'7 and 145lbs. I'm about the same preboob size as you and I like the look of the 500s and wondering if you know your BW and once they've dropped and fluffed do you feel they grew or got smaller? Also did your nipple sensation come back?