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10 Weeks
Well not much to share again. Saw my PS yesterday and everything is still good, no need for another follow up until the 6 month mark in February.
I ran for the first time a couple of weeks back and swelled up quite a bit, otherwise my swelling, while still there, is pretty tolerable. However, I am SO ready to hit the three month mark and see most of the swelling subside on a more permanent basis - here's hoping it actually does! My PS confirmed that I am still in fact pretty swollen around my lower abdomen/incision and it is not just my crazy imagination. Still working out regularly but eating hasn't been as great as usual. As happy as I am with the results, having this has really made me focus on other flaws even more, not always a good thing. Oh well, it is what it is. Have attached photos from a couple of different days to show the difference in swelling from day to day.
I ran for the first time a couple of weeks back and swelled up quite a bit, otherwise my swelling, while still there, is pretty tolerable. However, I am SO ready to hit the three month mark and see most of the swelling subside on a more permanent basis - here's hoping it actually does! My PS confirmed that I am still in fact pretty swollen around my lower abdomen/incision and it is not just my crazy imagination. Still working out regularly but eating hasn't been as great as usual. As happy as I am with the results, having this has really made me focus on other flaws even more, not always a good thing. Oh well, it is what it is. Have attached photos from a couple of different days to show the difference in swelling from day to day.
6.5 Weeks Post Full TT
So I'm 2 days shy of 7 weeks having passed from my surgery. The last 3 weeks have flown by, and that was around the last time I did an update. So what's happened since then? Not a whole lot. Everything is progressing as it should be, at least it seems that way. I am now working out regularly 5-6 days a week doing pretty much everything except high intensity/impact cardio. I haven't started jogging yet, though I've been given clearance to do so, so that is my goal for this week...starting slow of course. This past week I started doing medium intensity cardio (I don't know what else to call it!) and it didn't feel too uncomfortable...I definitely was a bit more swollen than usual afterwards though.
Otherwise, it's crazy to think I'm already half way through swell hell. Which I think (hopefully) the worst is over with. Last night I put on a pair of jeans that were snug before surgery (though I still would have been comfortable enough to wear them out) - anyway, now they fit perfectly. Needless to say I'm happy I did that because when all you look at is your swelling all the time, your brain starts to play tricks on you. I was sure I was getting bigger! Apart from that, the only thing I really struggle with is my incision. Like the swelling, I find I have good days and bad. Some days I look at it and think that it's healing well...other days I just want it to be done already! But it's all part of the process, right. Still putting my cream (cicaplast by La Roche Posay) on twice daily. I've included a close-up picture to show progress on the incision...the pleating is still going down thank goodness.
Anyway, that's all for now. Still loving reading everyone else's stories...great motivation!
Otherwise, it's crazy to think I'm already half way through swell hell. Which I think (hopefully) the worst is over with. Last night I put on a pair of jeans that were snug before surgery (though I still would have been comfortable enough to wear them out) - anyway, now they fit perfectly. Needless to say I'm happy I did that because when all you look at is your swelling all the time, your brain starts to play tricks on you. I was sure I was getting bigger! Apart from that, the only thing I really struggle with is my incision. Like the swelling, I find I have good days and bad. Some days I look at it and think that it's healing well...other days I just want it to be done already! But it's all part of the process, right. Still putting my cream (cicaplast by La Roche Posay) on twice daily. I've included a close-up picture to show progress on the incision...the pleating is still going down thank goodness.
Anyway, that's all for now. Still loving reading everyone else's stories...great motivation!
Officially 4 Weeks Post
So yesterday officially marked 4 weeks since my TT. After a very slow first two weeks, the last two weeks went by much quicker!
Saw my PS Monday - he said my incision looks great, which for now I cannot disagree. Also my swelling seems to keep going down, but it's definitely still there. Haven't had any discomfort in days and am sleeping on my stomach quite a bit. After a 4 week hiatus, I was finally able to work out for the first time yesterday...it felt amazing!! PS said I can pretty much do anything, just use my discretion and stop if I need a break. Luckily I went through the workout without any problems :) also, I didn't swell too bad afterwards! My workout consisted of all strength training though, no cardio yet.
So now it is just a matter of getting through the next 2 months of swelling! Oh and the pleating seems to keep getting better too. My next appointment isn't for another 6 weeks, but will update with pics before then.
Saw my PS Monday - he said my incision looks great, which for now I cannot disagree. Also my swelling seems to keep going down, but it's definitely still there. Haven't had any discomfort in days and am sleeping on my stomach quite a bit. After a 4 week hiatus, I was finally able to work out for the first time yesterday...it felt amazing!! PS said I can pretty much do anything, just use my discretion and stop if I need a break. Luckily I went through the workout without any problems :) also, I didn't swell too bad afterwards! My workout consisted of all strength training though, no cardio yet.
So now it is just a matter of getting through the next 2 months of swelling! Oh and the pleating seems to keep getting better too. My next appointment isn't for another 6 weeks, but will update with pics before then.
Provider Review
Certified Plastic Surgeon
139 Greenbank Road, Ottawa, Ontario