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*Treatment results may vary
*6 weeks post op* Feeling great. I can do more...
*6 weeks post op*
Feeling great. I can do more when I work out now and that's a great feeling. They are really feeling like my own now. Although today I went to actually buy a regular bra for the first time and I didn't even know where to begin!! Am I a C or a D? Who knows!! The C's were too small, the D's fit but looked funny. I was very disappointed! Tired of wearing the sport bra looking thing. What I need to do is go to VS and get fitted for a bra. But with 2 kids and a husband working all the time, it's about impossible!! I will try to post new pics soon.
Feeling great. I can do more when I work out now and that's a great feeling. They are really feeling like my own now. Although today I went to actually buy a regular bra for the first time and I didn't even know where to begin!! Am I a C or a D? Who knows!! The C's were too small, the D's fit but looked funny. I was very disappointed! Tired of wearing the sport bra looking thing. What I need to do is go to VS and get fitted for a bra. But with 2 kids and a husband working all the time, it's about impossible!! I will try to post new pics soon.
**4 weeks Post Op** So yesterday I couldn't take...
**4 weeks Post Op**
So yesterday I couldn't take it anymore and since I feel super good, I decided to go to the gym. I was surprised on how much I could do!! It felt great to be back. I've missed that place so much!! It's filled with so much motivation and great people. Not an ordinary gym at all!!
Exercises I could do with no discomfort at all...
*jog/run
*burpees
*mountain climber
*planks
*cruches
*superman
*squats
*kicks
*bear crawls
*variety of leg workouts
Exercises that I could not do. Not because of pain, but because it felt uncomfortable and I didn't want to hurt anything since I am working out earlier than the PS suggested.
*sprints
*hops
*jumping jacks
*high knees
*any jumping at all
I'm going back tomorrow to try my fight conditioning/kickboxing class. It's usually a bit harder than the regular workouts. The worst part was my lungs and being out of breathe etc. Not working out for awhile takes its toll. lol
So yesterday I couldn't take it anymore and since I feel super good, I decided to go to the gym. I was surprised on how much I could do!! It felt great to be back. I've missed that place so much!! It's filled with so much motivation and great people. Not an ordinary gym at all!!
Exercises I could do with no discomfort at all...
*jog/run
*burpees
*mountain climber
*planks
*cruches
*superman
*squats
*kicks
*bear crawls
*variety of leg workouts
Exercises that I could not do. Not because of pain, but because it felt uncomfortable and I didn't want to hurt anything since I am working out earlier than the PS suggested.
*sprints
*hops
*jumping jacks
*high knees
*any jumping at all
I'm going back tomorrow to try my fight conditioning/kickboxing class. It's usually a bit harder than the regular workouts. The worst part was my lungs and being out of breathe etc. Not working out for awhile takes its toll. lol
Finally posted 3 week post op photos
Finally posted 3 week post op photos
Provider Review
Dr. Kevin Mayfield West Chester, Ohio